Dzorera zvakare "nyore nyore" nemaminitsi maviri, imwe-mug mugidhi. Zvimwe zvinosanganisa shuga yakasvibirira, maapuloauce, uye mapuro matsva zvinounza chikamu chekuwa kwechikafu kune kurapa kwakakurumidza. Mushure meminiti mu microwave, keke yako yepuro yakagadzirira mapapiro ayo eape: warm caramel sauce uye streusel. Inonaka sezvinocheka, zvinonyoresa sepake.
Zvamunoda
- 1/4 mukombe weupfu
- 2 1/2 tablespoons apulo muto
- 1 supuni 1 shuga
- 1 kipuni mukaka
- 1/4 teaspoon baking powder
- 2 tablespoons yakateyiwa maapuro
- 1-2 tablespoon caramel sauce
- 2 teaspoon streusel sechakuputika:
- 1/2 futi tsp
- 1/2 tsp batare
- 1 tsp brown sugar
Nzira Yokuita Izvo
- Tanga nekugadzira streusel topping: mune mukombe kadiki, funganisa upfu, bhururo, tsvuku tsvuku. Nebhokisi, funganya uye shandisa kusvikira iwe uine mavara.
- Sakanidza upfu, shuga uye kubika poda mumugudu we-12-ounce. Wedzera apple sauce uye fungai zvakanaka. Wedzera mukaka uye diced aples asi ingovhenganisa zvishoma.
- Ika pavharuki yakakwirira mu microwave kweinenge 1:00 miniti. Microwave inosiyana asi uri kutsvaga keke kuti iite seyakaita, uye mitsara yekudhonza zvishoma kubva mumukombe.
- Paunenge uchidziya, wedzera streusel topping uye udimbe ne caramel muto.
- Idya pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 943 |
| Total Fat | 28 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 7 mg |
| Sodium | 3,283 mg |
| Carbohydrates | 156 g |
| Dietary Fiber | 15 g |
| Protein | 18 g |