Char Siu yakabikwa nyama yenguruve inonziwo yakabikwa nyama yenguruve, chikamu pamusana pekutsvaira kwayo tsvuku uye kutarisa zvishoma nezvishoma kumativi. Iyi kero yakanyorwa zvakare nemvumo kubva ku "Chinese Cookery Secrets: Kubika Koka Chinese Restaurant Zvokudya Pamba," naDheh-Ta Hsiung .
Zvamunoda
- 2 1/2 pounds pork fillets
- 2 tablespoons maltose (kana uchi, yakasanganiswa nemvura shoma)
- For the Marinade:
- 1 tablespoon tsvuku shuga
- 1 tablespoon yellow bean muto
- 1 tablespoon
- chiedza soy sauce
- 1 tablespoon
- dark soy sauce
- 1 tablespoon
- Hoisin muto
- 1 tablespoon
- oyster muto
- 2 tablespoons brandy (kana whiskey kana ramu)
- 1 teaspoon sesame mafuta
Nzira Yokuita Izvo
- Dura nyama yenguruve muzvipfeko zvinenge masendimita masere uye masendimita masere (18 - 20cm) kwenguva refu, uye marinate, yakavharwa, kwemaawa masere gumi nemana, ichidzoka dzimwe nguva.
- Kubika, preheat oven kusvika ku 450 Fahrenheit, uye gadzira cheka kana kubika tin izere ne 1 pint mvura inodzika pasi. Tora nyama yenguruve inobvisa kunze kwema marinade, inonaya zvakanaka uye kuchengetedza marinade. Isa chidimbu chehokwe yakagadzirwa naS aka kuburikidza nechokuguma kwechidimbu chimwe nechimwe, uye sungirira zvipfeko pahodhi yepamusoro muchoto, zvichiita kuti vanyengedze pachena.
- Roast ye 10 - 15 maminitsi, ipapo bhasika ne marinade, kuderedza kupisa kusvika / 350 Fahrenheit, uye kugadzirira kwemamwe 8 - 10 maminitsi. Bvisai nyama kubva muchoto, regai itonhorere kwema 2 - 3 maminitsi, uye shandurai mapepa nemartose kana uchi weuchi, uye mushure mutsvuku mushure mekudya mukati mekudya kwema 4 - 5 maminitsi, kutendeuka kamwe kana kaviri.
- Kuti ushumire, cheka nyama kudarika zviyo zvidimbu zvidimbu, uye uite muto mubikira marinade uye mvura uye zvinokonzera kubva kubika pamwe chete kwemaminetsi mashomanana, zvino kuoma kusvika muchikepe.
- Shumira kupisa kana kutonhora.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 573 |
Total Fat | 17 g |
Saturated Fat | 6 g |
Unsaturated Fat | 7 g |
Cholesterol | 238 mg |
Sodium | 854 mg |
Carbohydrates | 15 g |
Dietary Fiber | 0 g |
Protein | 81 g |