Kubika chingwa chinokonzerwa nechingwa chinhu chezuva nezuva mumisha yakawanda yeMoroccan, uye avo vanoita vakada chaizvo kushandisa kusanganiswa kwemafuta kunosanganisira gorosi rose. Iyi kamukira yeMoroccan Boroka Chingwa - Khobz dyal Zraa ' - inochengetedza zvinhu zvakajeka nehuyano hwakakwana hwegorosi nemucheno mutsvuku, izvo zvichaita kuti zvive nehupfumi hwakawanda uye kuchena kwemavara.
Zvamunoda
- 2 makapu akazara neupfu hwegorosi
- 2 makapu akachena upfu
- 2 teaspoon munyu
- 1 tablespoon
- mbiriso
- 2 tablespoons
- mafuta ekubikisa
- 1 kana 2 mappuni uchi
- 1 1/4 mukombe mvura yakachena
- hupfu hweupfu hwekukanya
- 1 cup cornmeal, semolina, barley grits kana mafuta ye pan
Nzira Yokuita Izvo
- Gadzira mapepa maviri ekubika mabhii nekuisa mafuta panzvimbo, kana kupfumisa mapani nechingwa chiduku, semolina kana bhari rinogomera.
- Sakanidza upfu nemunyu mumudziyo kana kuti uite tsime guru mukati mefurawa musanganiswa uye uwedzere mbiriso.
- Wedzerai mafuta, uchi uye mvura kune tsime, kusanganisa kuparadza mbiriso kutanga, uye zvichiita kuti zvose zviri mukati membiya zvibatanidze mvura yacho muupfu.
- Dzorera hupfu kunze kune imwe nzvimbo (kana kuti kushanda zvakananga mukati megsaa ), uye utange kukanya bundu. Kana zvichidikanwa, wedzera upfu kana mvura mudiki shoma kuitira kuti bundu rive nyore uye rinokanganisika, asi risina kumira. Ramba uchingodonha kwemaminitsi gumi, kana kusvika pfupfu iri nyore uye yakasununguka.
- Gurai mukanyiwa uri hafu uye muite chikamu chimwe nechimwe mubasa rakasvibirira ronda. Isa panzvimbo yepani yakagadzirwa, uye uvhare netauro. Rega kuzorora kwemaminitsi gumi.
- Mushure mokunge bundu racho razorora, shandisa ruoko rwechigunwe chechidimbu kuti udimbure mukanyiwa uite mukati mechikamu chei "4" yakasvibirira. Isa chidimbu chakaumbwa nechirabwe uye usasike kuti usimuka kweawa imwe chete, kana kusvikira chidimbu chichidzoka kana chakasvibiswa zvishoma a finger.
- Preheat oven kusvika 435 F (225 C).
- Ita mhepo yakagadzika nokuisa mucheka wechingwa nevha rakakosha kwazvo, kana nekubika poda neforogo munzvimbo dzakawanda.
- Bika chingwa kwemaminitsi anenge makumi maviri - shandura mapepa anenge hafu kubva munguva yekubika - kana kusvikira zvingwa zvakagadzirwa uye zvakasvibiswa kana zvichinyorwa. Shandura chingwa kune rack kana tirasi-yakagadzirirwa tswanda kuti itonhorere.
Recipe Tip:
Kana iwe uchida kudya chingwa chinopisa nehuraji yehutu inonaka, shandisa imwe yehupfu chena nehuwandu hwegorosi.