Chopped yakabikwa kare inonaka pane iyi casserole, asi chard kana sipinashi ingashandiswa zvakare. Ichi ndicho chikafu chinofadza, chakakwana kushumira mhuri chero zuva revhiki kana kuti kuita kuti ive musangano wakawanda kana mukuru. Casarecce pasta inenge yakanyengedzwa, yakasununguka, iyo inenge yakasvibirira iyo inobata mucheka zvakanaka. Yakashanda zvakanaka mu casserole iyi, uye yaizova yakanaka mune macaroni uye cheese dish pamwe chete. Inzwa wakasununguka kushandisa fusilli, campanelle, macaroni, penne, kana pasta yakafanana mundiro iyi.
Zvamunoda
- 16 ounces fusilli kana casarecce pasta
- 4 tablespoons bata, akaparadzaniswa
- 1 cup cupcake onion
- 2 tablespoons yose-chinangwa choupfu
- 1/2 mukombe wakaoma waini yakachena
- 1 cup
- chicken muto
- 1/2 mukombe
- heavy cream
- 1/2 teaspoon yakasvibiswa mashizha emashizha
- Supuni 1 yakasikwa parsley
- 2 makapu akabikwa nyama yakabikwa
- 2 makapu kare echando kana sipinashi, yakabikwa uye yakanyoroveswa
- 2 makapu ane shredded Ceddar kana Cheddar mukaka wehasi
- munyu uye pepper kuti tate
- 1 cup
- chingwa chitsva chisina kuchena
Nzira Yokuita Izvo
- Ika paseka mukubikira mvura yakarungwa sezvinorayirwa pavharo, ipapo svina uye usuke nemvura inopisa; kuisa parutivi.
- Muchengetedzo yepani kana guruji guru, sungai 2 tablespoons yearorosi pamusoro pekupisa. Wedzerai onion uye kubika, kuomesa, kusvikira anii isingasviki. Wedzera furawa uye kubika, kukurudzira, kusvikira upfu hwakanyatsoiswa uye hwakabikwa, maminitsi maviri. Wedzera waini uye mukaka wekuku. Ramba uchibika, uchikurudzira, kusvikira wakanyorova uye uchibhururuka.
- Wedzera kamu, thyme, parsley, huku, uye kare, simbisai kuwirirana.
- Isa mucheki kusvikira wasungunuka, uye munyu uye pepper kuti uite.
- Gadzirai pasta uye uende kunzvimbo isina kuiswa mafuta 2 kusvika 2 1/2-quart baking dish.
- Sungunusa zvinosara 2 maspuniki efurai uye uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine chingwa . Paridza pamusoro pe casserole.
- Bika pa 350 F kwemaminitsi makumi maviri nemashanu, kana kusvika casserole ichipisa uye kumusoro kunononoka. Kuti uite ruvara rwezvimedu zvakanyanya, dzorera iyo broiler kwemaawa mashomanana. Tarisa zvinyatsocherechedza, kunyange zvakadaro: zvinogona kupisa zvakakurumidza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 572 |
| Total Fat | 26 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 92 mg |
| Sodium | 521 mg |
| Carbohydrates | 52 g |
| Dietary Fiber | 3 g |
| Protein | 29 g |