Quick-Browned Sautéed Onion Recipe

Kunyange zvazvo izvi zvinyoro zvakasvibiswa uye zvinonaka kwazvo, zvakasiyana nezvishoma zvakanyanyisa-eononi mavara. Vanochengetedza maitiro avo uye havanyorove zvakakwana. Nemhaka yokuti haigoni kubikwa kwenguva yakareba, ivo vanochengetawo unhu hwakasimba hweeiii, iyo yandinofunga kuti inofanirwa sandwiches kana pamusoro pezvikwata kana zvimedu.

Sarudza vhiii ejai yekodhi iyi. Mvura yakadzika yakanyanyisa ndiyo yakanakisisa iyo nzira yekubika; kana eii yako yakakwirira mumunyoro, iva nechokwadi chekusarudza pani huru uye usasangana neeiii, kuitira kuti mhepo inogona kuputika nekukurumidza uye anyanisi anogona kutanga kusvibira pakarepo. Kana zvichidikanwa, shanda mubatch.

Zvinonakidza kuziva mutsauko pakati pemuchena nemucheka weiii. Vazhinji vekuAmerica vachangoerekana vaenda kunhizha eiii. Ichokwadi, inenge 90 muzana yeeiii yakakurira muUnited States ndeyero. Iyi kemhesi inogona kushandiswa neinenge chero ipi zvayo yeiii uye zvinogona kuva zvinonakidza kuziva kuti mhando ipi neipi inofarira kana ichingokurumidza kusvibiswa.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungai anyanisi muhafu yehafu yemwedzi (kana dice, kana muchida).
  2. Isa ganda guru rinopisa pamusoro pepakati-huru, uye uwedzere mafuta kana mafuta. Kana ukashandisa mafuta, kupisa kusvikira bhotela ikamira kuputika. Kana ukashandisa mafuta, kupisa kusvikira mafuta echimiro uye achiyerera nyore nyore. Iwe unoda jira rinorema remafuta kana mafuta muhari, saka wedzera zvakare kana zvichidikanwa.
  3. Wedzerai anyanisi. Fukidza nomunyu uye simbisai kuti mupfeke anyanisi nehotela uye muparidze munyu.
  1. Ika Cook, anaii kweminiti kana maviri musingaiti, kusvikira vatanga kusviba. Shandisai anyanisi kuitira kuti mamwe awo aonekwe pani uye regai imwe imwe miniti kuti ikurudzire kuwedzera. Gadzirai anyanisi kamwe kana kaviri zvakare, kuwedzera zvakanyanya sezvinobvira musingazvipise. Kana ichinyatsove yakasvibiswa asi ichinyanya kusimba (kazhinji inenge maminitsi gumi), inopisa pani nesherry, kana ikashandisa. Gadzira chero bhandi rakasvibiswa kubva pani uye rega sherry isvike yakazara zvachose.

Anononoka-mavarai eiii akaisvonaka pama sandwiches sezvinoita chikafu chinenge chakanyauka kana muFrench onion soup.

Nutritional Guidelines (pakushanda)
Calories 45
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 79 mg
Carbohydrates 11 g
Dietary Fiber 2 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)