Iyi recipe iri nyore inoshandisa pepperoni , mozzarella cheese, tomate , nemiriwo kuti inonongedza mazamu ehuku. Kana iwe uchifunga kuti izvi zvinonzwika zvakafanana sa pizza, iwe wakarurama. Pizza isina kutakura, ndizvo. Zvinonyaradza zvokudya zvechokwadi, neItaly twist.
Iyi kamukira inobva mubhuku rinonzi "At Home muKiki" naJorj Morgan.
Zvamunoda
- For the Chicken:
- 4 mazamu ehuchi (asina ganda, asina benzi; 6 ounces rimwe nerimwe)
- 3 tablespoons mafuta omuorivhi
- 1/2 mukombe breadcrumbs
- 1 teaspoon oregano
- 1/2 teaspoon garlic powder
- munyu kuvira
- tsvuku tsvuku kuvira
- For the Sauce:
- 1 inogona / 16 ounces tomato (yakagurwa)
- 1 teaspoon shuga
- 1 teaspoon oregano
- 1/2 teaspoon basil
- 1/2 teaspoon garlic powder
- munyu kuvira
- tsvuku tsvuku kuvira
- For Topping:
- 2 ounces pepperoni (yakapetwa mumakumbo mashoma; 8 zvimedu)
- 1/2 mukombe mozzarella cheese (shredded)
Nzira Yokuita Izvo
Gadzirirai Breast Chicken
- Preheat oven to 350 F.
- Pound the chicken chifuva chemafupa pakati pemashizha maviri epurasitiki kuputira kusvika kuhupamhi hwe2 1/2 inch.
- Muchidzikiso chisina kudzika, kupisa mafuta omuorivhi pamusoro pepakati-yakanyanya kupisa.
- Mune mukombe, sanganidzai chingwacrumbs ne oregano uye garlic powder. Nyaya iyi musanganiswa nomunyu uye pepper pevhu.
- Dzai mazamu ehuku nechingwa.
- Sungai mazamu ehuku mumafuta maorivhi kusvikira musvibiswa, maminitsi makumi mana kumativi ose.
- Bvisai huku kune bhaka kubika uye ivai nechero.
Ita Sauce
- Muchipupe, nganisa tomate, shuga, oregano, basil uye gorosi.
- Ika kupisa mukati mekupisa kwemaminitsi gumi.
- Nyaya nomunyu uye pepper tsva.
Unganidza uye Bake the Casserole
- Dururira muto mutsva pamusoro pekoko yakasvibiswa mukapu yekubika.
- Isai zvimedu zve pepperoni kumusoro kweiyo imwe nheyo yeiyi uye musasese zvigaro ne mozzarella cheese.
- Bika kwemaminitsi makumi maviri nemakumi matatu kana makumi matatu kana kusvika chese inosunguka uye inotanga kuonda.
Kushumira mazano
Sezvo izvi zvakadai sekudya huku uye pepperoni pizza kunze kwekukura, iwe unoda simashi kuti uite. Pasita rakakandwa muhoruti nemakisi eiii uye mushroom, yakagadzirwa neparsley, ndiyo yakanaka. Kana kuti rutivi rutsva rwe spaghetti rwakakandwa mumafuta emuorivhi uye garlic inobatsira. Wedzera goriki chingwa (kunyanya carbs, asi ichi ndiItaly usiku) uye muItaly mashizha ehodhi ne lettuce, artichoke moyo, tsvuku yeiiii neParmesan vane vaigrette kupfeka kuti vaite kudya.
Geza izvi zvose pasi newaini yakachena yakaoma (ndiyo huku) saArivieto kana pinot grigio. Kana ukasarudza waini tsvuku, unogona kunzwa zvakanaka pamusoro pekuenda kune iyo nzira sezvo iyi inogona kunge iri huku, asi iri mu tomato muto uye ipapo pane pepperoni. Saka enda mberi ugozvipira muChianti, barbera, Valpolicella kana Montepulciano.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 301 |
Total Fat | 18 g |
Saturated Fat | 5 g |
Unsaturated Fat | 9 g |
Cholesterol | 76 mg |
Sodium | 229 mg |
Carbohydrates | 8 g |
Dietary Fiber | 1 g |
Protein | 25 g |