Chicken Sandwich Paridza Nokusiyana

Ikoko shiri sandwiches dzakakosha kwemasikati, kudya kwechingwa, kana kuzadza nekuiparadzira pane zvinyorwa zviduku kana zvigaro zvepati kana kuunganidza.

Ini ndinowanzoshandisa hovha yakatengwa kutengesa chicken kuti iite nyama yekudya kwemasikati kana sandwiches. Yakakonzera mazamu ehuchiwo akanaka kune huku yehadhi uye sandwiches. Ona maitiro ekuputira mazamu ehuku, pasi, uye iva nechokwadi chekutarisa kuchinja kwakasiyana-siyana uye kuwedzera-mune mazano.

Kana ukasarudza chunkier kupararira kwemaswisi kana kuti kushumira pamashizha emaradhi, gurai huku uye chero mimwe miriwo yaunowedzera muzvikamu zvikuru.

Zvamunoda

Nzira Yokuita Izvo

Muchidimbu unobatanidza chibage kana diced chika kubikwa, mayonnaise kuti iite moisten, uye munyu uye pepper, kuti inwe. Jazz inomuka nemusina-munyu uswa unosanganiswa, kariki kaduku kana pikisi yeeion, kana dash yemapirini e-cayenne.

Kusiyana

Nzira Yokukurumidza Kurwisa Mafuro eKuchi

Isai 2 kusvika ku 4 mafupa asina kufanira mazai muputi inenge ine 1/2 teaspoon yemunyu. Wedzera girasi rebai uye clove yakagadzirwa sarlic, kana uchida. Ivharai huku nemvura uye uuye nayo kumota pamusoro pepakati-yakanyanya kupisa. Deredza kupisa kusvika pasi, kuvhara pani, uye kumira kwemaminitsi gumi, kana kuti kusvikira nyama inyoresa 165 ° F (74 ° C) pakarepo-verenga thermometer. Mazamu ehuchi anogona kunge akaoma kana akadhakwa, saka tanga kutarisa zvakapoteredza maminitsi gumi nemana.

Bvisai huku uye dice. Chengetedza muto uye refrigerate kana kuisasa kuti ushandise soup kana imwe kero.

Iwe Unogonawo Kuda

Curried Chicken Salad

Chicken Saladi neInanapple

Simple Chicken Salad Nemizambiringa

Nutritional Guidelines (pakushanda)
Calories 118
Total Fat 12 g
Saturated Fat 2 g
Unsaturated Fat 3 g
Cholesterol 7 mg
Sodium 416 mg
Carbohydrates 1 g
Dietary Fiber 0 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)