Shandisai nyika ino yakareruka yekare inopisa nemhepo inofadza yekupera kwemavhiki kana kuti sepande dish nechingwa.
Ichi chiyeuchidzo chekutanga, asi pane zvakawanda zvezviwedzere zvaunokwanisa kuita kuti uvape ruvara rwepamusoro uye zvinonaka. Anyanisi, mushwa, ruvara kana tsvuku bheri pepper, uye mishonga inongova mazano mashoma. Uye bhekoni, sausage, kana ham yaizoita kuti vave nechepamwoyo. Ona mamwe mazano ari pasi apa recipe.
Related Recipe: Skillet Home Fries
Zvamunoda
- 6 midhizi mbatata, kubika, kutonhora
- 3 kusvika ku4 tablespoons oiri yemafuta kana kupfupisa
- munyu uye mutsva mutsvuku wepasi, kuti tora
Nzira Yokuita Izvo
- Slice kana kudisa mbatatisi muzvikamu zvesimbi; kuisa parutivi.
- Pisa huru, yakaremera skillet pamusoro pepakati moto. Wedzera mafuta kana kupfupisa kusvika kune chekudzikisa.
- Apo mafuta ari kupisa, wedzera mbatatisi. Ivhara musina kumanikidza kana kutendeuka kusvikira mbatata ishizha tsvuku kune rumwe rutivi; vadzorere uye vanyoro kune rumwe rutivi.
- Fukidza mbatatisi nemunyu uye mutsva wepisipi mutsva.
Kusiyana
- Neeiii - Sirai pamusoro pe 1/4 mukombe weeiii yakakoswa mu skillet kusvikira yashandura. Wedzerai mbatatisi kune eiii uye rambai muchibika mukutevera mirayiridzo iri pamusoro.
- OBrien Mbatata - Dice mbatatayi yakabikwa uye uawedzere ku skillet ane 3/4 mukombe weeii yakagadzirwa uye yakasvibirira uye tsvuku tsvuku tsvuku. Pheka, uchinyorova uye kutendeuka kusvikira mbatatisi ichitsvaga.
- Ne Herbs - Wedzera chives chipped yakasvibiswa uye parsley kusvika kumatekiti vasati vagumisa kubika.
- Inguva isati yashumira nguva, shandisa mbatatisi nepricka duku inotapira kana kuti Cajini yakaderera yakawanda .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 177 |
| Total Fat | 12 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 0 mg |
| Sodium | 83 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |