Buddha's Delight Vegetarian Stir-Fry

Iyi ndiro yezvokudya yemidziyo inowanzoshumirwa paZuva reGore Idzva. Kana uchida kuwedzera, zvinomera zvezvirimwa zvinogona kushandiswa panzvimbo yewa mushroom unochera mvura.

Zvamunoda

• 4 Shiitake mushroom (yakaomeswa, kana yakaomeswa chiChina mhando yehowa)
• 1/2 mukombe lily buds (yakaoma)
• 4 nyemba yakagadzika tsvina (yakaoma)
• 8 ounces bamboo shoots
• 6 mutsva
• mvura chestnuts
• 2 guru karoti
• 1 cup Napa cabbage (shredded)
• 4 ounces snow peas
• 1/4 mukombe gingko nuts (makedheni)
• Ginger 1 inch (yakapwanyika)
• For the Sauce:
• 4 tablespoons yakachengetwa mushroom ichichera mvura (kana mishonga yemiti)
• 1 tablespoon Chinese rice waini waini (kana yakaoma sherry)
• 1 tablespoon
• dark soy sauce
• 1 teaspoon shuga
• 1/2 teaspoon sesame mafuta
• Optional: munyu, chirevo kana MSG kuti toravira
• 2 tablespoons oiri yemafuta (kana mafuta epepanut, kuti frying)

Nzira Yokuita Izvo

1. Muzvimedu zvakasiyana, gadzirai mahowa, mashizha akaomeswa nemaruva, uye makwenzi akaomeswa mhete inonamatira mumvura inopisa kwemaminetsi makumi maviri nemakumi matatu ekutapudza. Dzvanyira kunze kwemvura yakanyanyisa. Chengetedza mushwa unochera mvura, uchiiomesa kana zvichifanira kubvisa chero grit. Bvisa shandi uye ucheke hura hwemushroom muhafu kana uchida.
2. Sikai tsvina yakasviba. Ita peel uye fodya usike mvura chestnuts. Gadzirai karoti, durai hafu, uye gadzirai kureba kuti muite zvishoma. Shred the Napa cabbage. Muchidimbu mapepa echando uye ucheke hafu. Drain the gingko nuts. Pwanya ginger.

1. Sungai mushonga wakachengetwa uchinge waisa mvura kana yemiti yemidziyo pamwe neChinese mupunga wewaini kana sherry, mwiza we soy sauce, shuga uye sesame mafuta. Kuisa parutivi.
2. Shandisa wok yega-kati-yakakwirira kusvika pakupisa. Wedzera 2 mafuraji epunikioni kumakwenzi akapisa .
3. Apo mafuta ari kupisa, wedzerai makaroti. Ita-fry kwemaminiti 1, uye wedzera mishonga yakasvava uye maruva ehute. Ita-fry kwemaminiti 1, uye uwedzere mvura chestnuts, mbatya dzinoputika, mazaya echando uye ginger. Ita mu shredded kabichi uye gingko nuts. Wedzerai maharuti emhete.
4. Wedzera muto mutsva uye uuye kumota. Dhavhara, rega kupisa uye rega miriwo imire mumaminitsi mashanu. Ivira uye uwedzere munyu kana zvimwe zvekudya sezvaunoda. Shingairira kupisa.