Butter chicken yakaberekerwa mumakicheni ehotera yeMoti Mahal kuDhihi muma1950. Nhasi, iri pakati pezvokudya zvakanyanya kuzivikanwa zveIndia pasi rose. Nzvimbo dzakawanda dzekutengesa munyika yose dzine zvinyorwa zvisiri izvo zvachose! Usati waona kuti mafuta chaiyo chaiwo anofanirwa kutarisa uye kutarisa sei, iwe unofanirwa kuziva kuti haufaniri kunge wakaita sei - inotapira, izere nemuvara wezvokudya, uzere nemafuta akaoma kana tomato ketchup - zvisinei, unogona kuwana idzi ndiro ne zita rokuti "butter chicken" pane dzimwe menusitorendi.
Butter chicken inobva kuNorth Indian inobva, Punjabi inonyatsojeka. Iyo inowana zvinonaka zvayo, zvakasiyana-siyana zvinobva kune tanyy tateyati, yogurt uye smokey Kasuri Methi yakawedzerwa kune zvayo. Izvi zvinogona kuitwa sopisa kana zvinyoro sezvaunofarira saka zvinokodzera zvakanyanya. Uyewo inowanzonzi Murg Makhani, Butter chicken inonakidzwa neKaali Daal (black lentils) , maanan , uye gorosi saladhi.
Iyi kamukira yehutu chicken ndiyo iyo chaiyo yekutengesa. Kana iyo inonzwa seyakanyorwa yezvipfeko zvakakwana, ndapota usabvumira izvozvo kuti zvikudzivise - izvo zvose zvinongowanzoshandiswa zvinoshandiswa muIndia kubika. Tinokurudzira kugadzira poda yepice kubva pfupi (sezvakanyorwa mumutsara) sezvo izvi zvichakupa mhinduro dzakanakisisa. Iyi kamukira yakaedzwa uye yakaedzwa nguva dzakawanda uye inodiwa nevanhu vose vakaidya.
Zvamunoda
- 2 1/4 lbs. / 1 kg. chikafu chisina kunaka, ganda rakabviswa
- Juice ye 1 lime kana kutimu
- Salt to taste
- 1 tsp.
- tsvuku tsvuku yehuni (gadzirisa kuti uite maererano neshoko rako)
- 6 clove
- 8 kusvika 10 peppercorns
- 1-inch tambo yekinamoni
- 2 bay leaves
- 8 kusvika ku10 amamondi
- Mbeu kubva ku3 kusvika ku 4 pods
- cardamom
- 1 cup cup,
- yogurt isina kunyorerwa (haufaniri kuoma)
- 2 tsp. coriander powder
- 1 tsp. cumin poda
- 1/4 tsp.
- turmeric powder
- 3 tbsp. miriwo, canola kana mafuta ekubika kubika
- 2 anyanisi, akachekwa zvakanaka
- 2 tsp. garlic paste
- 1 tsp. ginger paste
- Rimwe 14 oz. rinokwanisa / 400 g. tsvina yakasarudzwa, ivhu rakaiswa pasi rakasvibirira muzvokudya zvekudya
- 2 makapu / 1/2 lithu chicken stock
- 2 tbsp. kasuri methi (dried fenugreek leaves)
- 3 tbsp. mafuta
- Kuchengeta: coriander (cilantro) mashizha
Nzira Yokuita Izvo
- Sakanidza chicken, lime juice , munyu uye tsvuku tsvuku yehupi mune imwe huru, isina-metal. Dhavhara uye tendera kubhururuka kweawa imwe.
- Pisa gorofu rakapwanyika kana griddle pamusoro pepakati mukati uye zvinyoro zvakakanyiwa (kukurudzira kazhinji) mavhavha, peppercorns, sinamoni, bay mashizha, uye maamondi kusvikira vasviba zvishoma. Tora uye wobva wawedzera mbeu yemakadhimamu. Iye zvino fukura mupfudzi rakaoma mufivha yakachena yakaoma yakaoma .
- Sakanidza yogurt, spice powder (kubva padanho rakapfuura), coriander powder, kumini uye yakakanyiwa pamwe chete uye kuwedzera kuhuku. Rega kuti iende kweawa imwe.
- Pisa mafuta muhomwe yakadzika pamusoro pemhepo inopisa. Paunopisa, wedzerai anyezi. Fry kusvikira yakatsvuka goridhe tsvuku muvara uye wobva wawedzera ginger uye garlic pastes . Fry for another minute.
- Wedzerai huku (kuchengetedza marinade) uye fry kusvikira huku inotendeuka uye nyama inobva kumucheka kuti ichene muvara.
- Iye zvino wedzerai marata ematora, chicken stock, kasuri methi, uye yogurt-spice marinade kune huku.
- Yeka kusvikira nyama yakanyorova uye girasi yakaderedzwa kusvika hafu iyo yepakutanga yakawanda.
- Sungunusa bhotela mune imwe pani duku ugoidururira pamusoro pekoko.
- Gadzirira nemashizha ekoriander uye ushumire neNaan naKaali Daal.
Nokuda Kwechokwadi uye Chetsika Yakagadzirwa-Iyo-Mazimbe Flavour:
Apo bhotela yakabikwa inogadzirwa, ita zvidhinha zviduku neaiguminiyumu mapepa uye uzviise pamusoro peji ye curry (saka "iri kutenderera" pairi). Pisai gomba remarasha pamurazvo wakazaruka kusvikira kupisa tsvuku uye nekunyoroka kuisa marasha muyo aluminium pepper ndiro. Dhavhara ndiro iyo pakarepo. Bvisa chifukidzo musati washumira, kurasira chidimbu chebiya nemashavha uye kushumira. Iko rinoputika richabatanidzwa nekunakidza kwe smokey.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1315 |
| Total Fat | 97 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 53 g |
| Cholesterol | 163 mg |
| Sodium | 401 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 18 g |
| Protein | 78 g |