Chicken uye Kupfeka Casserole Recipe

Chicken uye kupfeka casserole kunounza kuvonga kwekutenda kuChipiri manheru kwemhuri yemhuri, pasina maawa ekugadzirira uye kubika. Ingosanganisa zvigadzirwa uye uzviputire muchoto kuti ubike. Iko chechi inokwidza inowedzera kukanganisa kwechikumbiro, asi iwe unogona kuisira nyore nyore.

Shandisa zvakasara huku kana kudira mazai matsva emukoko mune zvishoma zvamafuta omuorivhi uye mafuta kusvikira wakanyatsogadzirwa. A rotisserie chicken kana mapakiti akazara zvakabikwa zvakakangwa chikwata zvinoshanda mune casserole iyi zvakare.

Iwe unogona kugadzirira casserole pakutanga kwezuva; uvhare iyo nemafuta uye uite firiji iyo kusvikira wagadzirira kubika. Shumira casserole ne cranberry sauce kune rumwe rutivi, pamwe chete nevemhuri yenyu vadikanisa veggie.

Zvamunoda

• 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemushonga wemushroom
• 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemuviri wesero
• 2 makapu
• chicken muto
• 3 makapu akabikwa nyama yakabikwa
• 1/2 kapu yakanyauka bhuru
• 1 purogiramu
• (6 kusvika ku8 ounces) mishonga yakasanganiswa yakasanganiswa nemiriwo kana
• Zvigadzirwa zvekugadzira (3 kusvika ku 4 makapu)
• 1 kapu shredded cheese, Swiss kana cheddar (kusarudza)

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika ku 350 F. Bhitanidza 2- kusvika 2 1/2-quart kubika ndiro kana kuipisa neyokuvhara kuputira spray.
2. Sungai zvimedu uye mukaka mutsva. Wedzera diced chicken.
3. Mune imwe ndiro, kusanidza iyo yakanyunguduka yakakonzerwa nejairo yekugadzira kuita kuti kupfeka.
4. Wedzerai kupfeka kune huku musanganiswa uye simbisai kuti mubatanidze.
5. Spoona zvose muhari yakagadzirwa casserole uye uidye iyo kwemaminitsi makumi matatu kusvika makumi mana kana kusvika kumusoro inotendeukira yegoridhe tsvuku.

1. Pamusoro ne 1 kapu ye shredded cheese mumaminitsi mashanu ekupedzisira kana uchida. Refrigerate kana kusungira zvakasara.

Kusiyana

• Nzvimbo yakasara inodzingwa yakasara yekutya kwekoko.
• Kundisa kamu cream yekuku nokuda kwekamu yekusviniwa kwechirimwa.
• Wedzerai sauteed anyanisi kusvika pakisanganiswa.

Nutritional Guidelines (pakushanda)
Calories	813
Total Fat	60 g
Saturated Fat	32 g
Unsaturated Fat	19 g
Cholesterol	206 mg
Sodium	645 mg
Carbohydrates	35 g
Dietary Fiber	0 g
Protein	34 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)