Zvamunoda
- 4 Tapepoons bata
- 1 pound yakasanganiswa (portabella, oyster, shiitake, cremini, enoki, nezvimwe), yakatswa
- 1/2 mutambo wepakati
- anyanisi , yakatswa 1/2-inch thick
- 5 clove
- garlic , minced
- 1 teaspoon kosher
- munyu
- 3 Tapepoons fodya yose inogadzirwa
- 1-3 / 4 makapu kana nyama yemiriwo muto
- 1 kamu cream, hafu-nehafu, kana mukaka
- 1/8 teaspoon nutmeg
- 1 kapu yakagadzirwa grated
- Cheddar cheese
- Zvishoma pasi pasi
- pepper kuvira
Nzira Yokuita Izvo
Muchikwata chinorema, zvinyorove kusungira mushroom, zvinotapira anyezi, garlic, uye munyu muhutura kusvikira mushwa wakabudisa mvura yavo uye anyanisi ari nyore.
Fukidza neupfu uye simbisai kweminiti imwe. Wedzerai mukate mutsva muchikwira. Uyai kune zvakaderera zviruru uye simmer kwemaminitsi gumi. Ita mukati mekamu uye nutmeg, uye dzokera kumimhanzi. Wedzera Cheddar cheese uye fukisa kusvikira yakanyauka. Nyaya nepepuri itsva yevhu kuti inwe.
Bvisa kubva pakupisa uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1146 |
| Total Fat | 58 g |
| Saturated Fat | 33 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 158 mg |
| Sodium | 1,680 mg |
| Carbohydrates | 127 g |
| Dietary Fiber | 6 g |
| Protein | 30 g |