Nzira yekushandisa musviki wejisi musvibhinzi sechishandiswa chega shuga mukubika nekubika
Chii chakasvibiswa jisi resizi? Iro tsvuku rizi syrup vegan ? Inogona sei kushandiswa sechinhu chinotsigira shuga mukubika nokubika?
Chii chakasvibiswa jisi resizi?
Bhisiro reRyce isirasi ine vegan uye gluten-isina mvura inoshandiswa shuga inogona kushandiswa mukubika uye kubika kunotapira zvokudya nemazana emakirori uye kusadzika kushandiswa kweshuga yakanatswa. Vegans vanogona kushandisa tsvina yearisi yehuni kusvika kune tsvina yakanatswa, iyo dzimwe nguva inonatswa kushandisa bone char kubva kumhuka.
Nekunyatsonaka, gooey kusagadzikana kwakafanana neuchi, ruvara rwearisi ruvara rwehuni runonakidza chaizvo asi runhu hwakasiyana zvikuru nezvimwe zvinotapira, zvakadai seuchi uye agave nectar .
Kubika nemashira ejisi tsvuku
Lundberg Mirizhonga yemhuri yekasi yeridhi isirasi inosanganisira mirayiridzo yakakodzera pane chirongo chekuisa shuga nemashizha ejisi tsvuku. Vanoti, "Kusimudza tsukasi, shandisa 1 1/4 kapu yeripuresi yirasi kune imwe mukombe shuga, uchishandisa 1/4 mukombe muduku pane imwe mvura mumutsara." Edza kuidonha pamapakake kana waffles, panzvimbo ye maple syrup, kana kuti kuishandisa kuitisa tee iced.
Murairi weRayisi wehairi ane utano here?
Brown risi sirasi ine maminitsi mashoma anoverengeka, kusanganisira magnesium, manganese, uye zinc. Asi izvozvo hazviiti kuti zvive zvakanaka. Kunyange zvazvo yakagadzirwa kubva murairi yakasvibiswa uye zvimwe zvishoma, yakanyatsogadziriswa uye yakanyanyisa, ichiita kuti ive iyo inokonzera makoriyumu uye carbs, pamwe nekutsvaga mineral. Zvisinei, kusvika kune zvinotapira zvinosvika, zvose-zvakasikwa, zvinowanzogara zviripo, uye zvichida chimwe chezvipembenene zvakagadziriswa zvinokonzerwa nega shuga, kunze kwekuti stevia.
Onawo: Ruzivo rwekudya uye yekodori yemusviki wejisi tsvuku
Mapepa achishandisa sirazi yakasvibira ejisi:
- Chokoti isina shuga Chip Cookies ne Brown Rice Syrup
- Rice Pudding neBlack Rice Syrup
- Ushu husina-chocolate chocolate pie
- Shuga-isina Carob Chip Cookie Recipe
- Rice Crispy Treats Recipe
- Homemade Granola Recipe ne Brown Rice Syrup