Iyi kamukira ye sarma ndiyo yeSerbian version ye stuffed kabichi iyo vakawanda veSerbia vanoshanda zuva rega asi kunyanya kwezviitiko zvakadai sevavavhavha uye mamwe mazororo.
Vamwe vanhu vanoshandisa mishonga yose yakagadzirwa nemakwenzi emakwenzi emakwenzi akaiswa maruva kabichi (sauerkraut) anonzi kiseli kupus paanoita sarma.
Tarisai iyi inokurumidza kuti ive nzira iri nyore yokubvisa mashizha kubva kumusoro wekateji . Uye pano pane zvakaputika kabichi mapeji .
Zvamunoda
- 1 huru musoro kabichi (3 kusvika 4 pounds)
- 1 pound ground chuck
- 1/2 pound pasi pork
- 1 kapu yeridha rice (rinsed)
- 1 (1.4-ounce) purogiramu yakasvibiswa eiii soup mix
- 1 (32-ounce) chirongo
- sauerkraut (rinsed uye yakanatswa)
- 6 kusvuta mbabvu (kana ham hock kana imwe nyama inoputa)
- 1 (8-ounce) inogona tomato muto
- 1 (10.75-ounce) inogona kugadzira mutsutso
Nzira Yokuita Izvo
Gadzirira Kabichi
- Steam kabichi kusvikira mashizha ekunze ari akapera. Bvisa mashizha, uye famba.
- Uine bhenje rekusimudza, bvisa mbabvu akaoma kubva pamashizha usingabhadhari. Chikamu chakasimba kunze kwemashizha asi usashandise kubhururuka.
Itai Kuzadza
- Muchidimbu chemasvikiro, funganisa pamwe pasi chuck, pasi pork, mupunga, uye anyanisi soup mix.
- Kuwedzera mvura shomanana kuchaita kuti musanganiswa uve nyore kubata.
Unganidza Ramba
- Heap 2 tablespoons ekuzadza peji rimwe rekakichi, peta pasi pebhanhire rekakichi kumusoro pamusoro penyama, uye peta nepakati kusvika mukati, uye pfugama kubva iwe pachako kuti uvhare zvakakwana.
- Dzokorora kusvikira nyama yekuzadza yaenda.
Bake Sarma
- Ikoji inopisa kusvika ku 350 F. Gurai gorosi yekakisi uye shingaira kuvhara imwe yakasara kabichi kunze kwemashizha akabuda kunze iwe wakachengeta.
- Iparadzira kabichi yakakanyiwa pazasi kwecheka guru casserole ndiro kana chiDhinni. Wedzera sauerkraut.
- Chisi pamharukiti yekorosi, mutsindo uri pasi. Cheka mishonga inoputika muzvidimbu kana ukashandisa, zvisingaiti, isa nzvimbo iyo inoputa nyama yekusarudza pakati pekoroji.
- Chifukidziro chinoputika nemashizha ekunze akaoma akaoma. Sakanidza tomato muto uye soup ane mvura yakakwana kuti uite mvura yakawanda. Dururira pamusoro pemapumburu kusvikira musanganiswa uine mavhesi asi kwete pamusoro.
- Dzadzai casserole dish uye bheka 1 awa. Zvadaro chengetedza ushamwari kusvika pa 325 F uye bheka kwemaawa maviri. Rega kugara kwemaminitsi makumi maviri nemakumi matatu musati watanga kushumira. Inosunungura zvakanaka.
Rute Rino Rosa Rino Rino ...
Kabichi yakaiswa mune imwe nzira kana imwe inowanikwa munyika dzakawanda cuisines asi kunyanya pakati peEastern Europe. Czechs neSlovaks vanozvidana kuti holubky naPoles vanovataurira se gołąbki . Vose vanobika kune chinhu chimwe chete-nyama uye chizadzikiso sejisi kana bhari yakakunganidzwa mumusango wekakichi uye yakabikwa pachitofu kana muchoto.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 536 |
| Total Fat | 19 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 116 mg |
| Sodium | 1,443 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 12 g |
| Protein | 43 g |