Chili dzimwe nguva iri nani pane zuva mushure mokunge muchibika, izvo zvinoreva kuti ndiro yakanakisa kudya yekuita mberi uye kudzorerazve kwemasikati kana kudya kwemanheru. Ichi chine cheddar cheese recipe yakananga asi inonaka; sezvakaita Amai vaigadzira.
Sharp, white Cheddar cheese ndiyo inofadza ini, asi chero Ceddar inoshanda.
Zvamunoda
- 2 anyanisi (akachekwa)
- 2 clove garlic (yakakonzerwa uye yakanyatsovezwa)
- 1 pound pasi nyuchi (kana turkey)
- 2 mashupuni makumin
- 1/4 teaspoon cayenne pepper
- 1 1/2 teaspoon munyu
- 1 cup cup
- 1 inogona kukura (4 ounces inogona, iine unyoro, yakasvibirira, ichitsekwa)
- 2 mapeji emabhonani (15 ounce cans, akadirirwa asi asina kucheneswa)
- 1 inogona kunwa mbesa (15 ounces inogona, yakonzerwa asi isina kunatswa)
- 2 makanata tomato (15 ounce cans, diced)
- 2 tablespoons parsley (yakagadzirwa zvakanaka, kana
- cilantro )
- 1/3 pound cheese (yakapinza
- white Cheddar , grated)
Nzira Yokuita Izvo
- Muhari huru, saute anyanisi mu 1 tsp mafuta kwemaminetsi mashomanana, kusvikira yatanga kunonoka. Wedzera nyuchi uye garlic. Gadzira pasi ugove uchiita zviduku zvishoma sezvazvinenge zvichibika. Wedzera chimini, pepper cayenne uye munyu.
- Apo nharaunda yemombe isisiri pini, wedzera mvura, chiles, nyemba, tomato uye parsley kana cilantro.
- Paunenge uchidziya moto, simmer kweawa imwe nechifukidzo zvishoma pane. Kurudzira dzimwe nguva.
- Shandira yakagadzirwa ne grated cheddar uye minced parsley kana cilantro.
Chili uye Cheddar Cheese recipe naJennifer Meier
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 821 |
| Total Fat | 18 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 91 mg |
| Sodium | 246 mg |
| Carbohydrates | 107 g |
| Dietary Fiber | 29 g |
| Protein | 62 g |