ChiSlovenia Yakagadzirwa Kabichi Recipe - Sarma s Kislim Zeljem

Iyi recipe yeSlovenia yakaiswa kabichi kana sarma s kislim zeljem inogadzirwa nekorove nemombe, rizi, sauerkraut, uye tomato juice. Izvi zvakanakisisa nemapatata akasvikika kana manodles uye chingwa chinokonzerwa nega. Pano pane zvakaputika kabichi maphikidzi .

Zvamunoda

• 1 huru musoro kabichi (anenge 4 pounds)
• 1 finely medium onion (yakagurwa)
• 1 tablespoon bhakoni mafuta (kana bata)
• 1 1/2 mapaundi akaonda pasi pork
• 3/4 pound pasi nyuchi chuck
• 1 mazai makuru
• 1 teaspoon pepper (kana kuti tora)
• 2 teaspoon munyu (kana kutora)
• 1 mukombe rice (uncooked)
• 2 pounds sauerkraut (yakanatswa uye yakasarudzwa)
• 1 cup mukate jisi
• 2 makapu mvura
• 3 nguruve mapfupa mapfupa

Nzira Yokuita Izvo

1. Bvisa nheyo kubva kubakoji. Isai musoro wose muhari huru yakazara nemvura yakanyorova yakarungwa. Dhavhara uye gadzira maminitsi matatu kana kusvika wanyorova zvakakwana kuti ubvise mumwe mashizha. Iwe unoda nezvema18-24 mashizha.
2. Kana mashizha akakonzerwa zvakakwana kugadzirisa, shandisa banga rekucheka kuti ucheke chikamu chakakomberedzwa chinobva pamashizha ose, pasina kutema yose.
3. Sarudza iyo yakasara kabichi uye uiise pasi pegorosi yakawanda yegasi casserole kana hove yechiDutch. Sauté onion mubhekoni mafuta kusvika mutete uye uite kuti ifare.

1. Gadzira pasi nyama yenguruve uye nyuchi, kubika anyezi, egg, pepper, munyu uye mupunga, uye sangana zvakanaka. Usafunganya kana nyama ichava yakaoma.
2. Ita anenge 1/2 mukombe wekuzadza pane rimwe tsizha rekakichi. Ibva kure newe kuti uvhare nyama. Flip kurudyi rwejasi kusvika pakati, uye flip kuruboshwe. Iwe uchava nechimwe chinhu chinotaridzika sevhopupepe. Kamwezve, furatira kubva kwauri kuti uite chinyoro chiduku.
3. Itai kabichi mabhesi pamusoro pekakichi yakakoswa mumatanda mujasi casserole kana muDutch oven. Isa nzvimbo yakagadzirwa sauerkraut kumusoro yakateverwa nemusi wetiroti, mvura, nemapfupa emutsipa pamusoro pepamusoro. Uyai kumota. Deredza kupisa kusvika pasi, kuvhara, uye kumira pa stovetop kwemaawa matatu kusvika ku4, kuve nechokwadi kuti mipumburu haipise. Shumira nemapatata mashedhi kana manodles uye chingwa chakagadzirwa nemaoko.

Nutritional Guidelines (pakushanda)
Calories	465
Total Fat	20 g
Saturated Fat	7 g
Unsaturated Fat	8 g
Cholesterol	194 mg
Sodium	1,055 mg
Carbohydrates	27 g
Dietary Fiber	7 g
Protein	44 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)