Hazvishamisi kuti iyi chiRomanian cornmeal porridge kana mamaliga recipe yakafanana neItaly polenta.
Muzana remakore rechi16, vaTurkey vakaunza zviyo zvakatengeswa nevatengesi veVenetian kubva kuNew World kusvika kuchamhembe kweItaly uye vaRomania, vakadyara mbeu uye vakaita mush nahwo. Iyi mush yakava chiPalenta chePalenta uye mamaliga yeRomania . Mamaliga ishizha uye inoshandiswa pamatafura emunharaunda uye mumaresitorendi anoyevedza.
Inogona kugadzirwa nenzira dzakawanda-yakabikwa mumvura, mutengo kana mukaka, necheki kana mukrimu wakasvibirira, miriwo, mafuta, uye pamusoro. Ichi ndicho chinhu chinotapira mamaliga recipe.
Zvamunoda
- 3 1/2 makapu mvura
- 1 1/2 maaspuni munyu kana kuti kuravira
- 2 tablespoons butter
- 1 cup coarse yellow cornmeal
- Sirimu yakakosha (kusarudza)
- Telemea kana
- feta feta (optional)
- Mishonga yemishonga yekusarudza (kusarudza)
Nzira Yokuita Izvo
- Uyai nemvura kumvura inoputika. Wedzera munyu uye mafuta, zvichiita kuti unyunguduke. Uchishandisa huni yehuni, wedzera chibage zvishoma nezvishoma, uchifambisa nguva dzose.
- Simmer pamusoro pemhepo yakadzika, ichikurudzira nguva dzose, kusvikira ichikanda uye inotanga kubvisa kubva kumativi ehari yacho, maminitsi anenge 35-40. Shingairira kupisa.
Cherechedza: Kana uchida, asi mamaliga ichiri kupisa, kuwedzera mamwe mafuta, cheese, ukisi wakamera, uye herbs.
Mamaliga inogonawo kushandiswa nedhilop yemuchero wakasviba. Mamaliga inogona kudururirwa mupani. Kana ichitonhora, inogona kubudiswa pabhokisi rekucheka, kucheka muzvikwereti uye kudii muhutura kusvika pane crispy.
Dzimwe Nzira Dzokushandisa Mamaliga
- Mamaliga Balls Recipe : Mamaliga kana piragi yegorosi inogadzirwa kusvika yakasviba uye inogadzirwa. Inogoverwa mumabhola uye yakasungirirwa ne salami kana kusvuta masizi uye yakabikwa. Inotora zvinyorwa zve ham kana feta cheese kuti iite salami. Ichi ndicho chiyeuchidzo chikuru, chisviniro kana chikafu chekudya chakakodzera nevhavha.
- Oxtail Stew Recipe : Mamaliga ndiyo yakazara yakakwana yezvidimbu zvakasimba zvakadai seizvi zvakagadzirwa nehunivha dzakagadzirwa newaini tsvuku.
- Croatian Venison Goulash Recipe : MuCroatia, polenta inozivikanwa se palenta . Izvi zvinenge zvakakwana pamubhedha wemamaliga asi mbatata yakasviba kana mazai evha inoshandawo saizvozvo.
- Nyeredzi Shrimp neCauliflower Recipe : Mamaliga ndiyo yakagadzirwa yakanakisisa yeunyanzvi hwakafanana nechecheche uye shrip cauliflower, yose yakashongedzerwa negoriki uye pepsi tsvuku. Iyo maoko-off dish iyo inoda zvishoma kukurudzira.
- Mhuka Yakagadzirwa Gorofu Recipe : Kusanganiswa kwe ginger, sinamoni, kumini, tomato, garlic, uye juisi zvinowedzera zvinonaka zvegwayana. Shumirai pamusoro pemamaliga, mupunga, grits kana couscous.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 108 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 10 mg |
| Sodium | 592 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |