Classic Asparagus, Yakagadzirirwa Mazai neHolanda Recipe

Kunyorera mubhedha wakajeka wegorosi, yakakangwa sopupuri inoputirwa nehupamhi hollandaise sauce uye yeha imwe yakasungwa , inongotanga kunoshandiswa pamusana webrunch chaiyo, kambodzwa kana chero nguva yaunoda kuti inonaka.

Kunyangwe kune zvikamu zvakasiyana-siyana kune chikafu ichi, usakanganiswa, zviri nyore uye zvinotevera kutevedzana kwakagadzikana kunokonzera kupedza kwako kudya.

Kana iwe usati watova nechivimbo mukuvhima mazai, tsika ichaita yakakwana. Kana uchinge wawana jira rekunyorova doro rinenge ravhiringidzika mumvura isinganyanyi kumira, zvakaoma sezvinokwanisa - sekutasva bhasikoro. Idya iyi inoita mharidzo yakaisvonaka, ine mavara uye ine oh-yakawanda.

Zvamunoda

• Hollandaise Sauce Ingredients:
• 3 mazai evha, kubva mazai makuru
• 1/2 pound pasalted butter, yakanyauswa
• 1 1/2 maaspuni yakachena jisi remuti
• Munyu, kuti urove
• Yakakangwa Asparagus Zvokudya:
• 1 pound fresh asparagus, yakacheneswa uye yakagadzirirwa
• 3 tablespoons chiedza mafuta omuorivhi
• 1/2 teaspoon munyu
• 1/8 teaspoon pasi pasi pepuru
• 4 mazai makuru

Nzira Yokuita Izvo

Nzira yekuita classic hollandaise sauce:

1. Muchikwata chiduku chakaiswa pamusoro pekupisa kwakanyanya, whisk 2 mazai yolks mu 2 tablespoons yehutu hwakanyunguduka. Ramba uchinge whisking bhotela muzanganiswa yeii, mashupuni maviri panguva, kusvikira bhotela yose yakanyatsopindirwa mumuchu. Usakurumidza kuita izvi, nguva refu uye zvakanyatsochenjerera iwe uri nani mutsva unoguma. Iyo muto inogadzirwa kana yakaoma, yakasviba, uye yakajeka.

1. Whisk jisi remuori nemunyu mu hollandaise sauce, uye zvino ramba uchichikurudzira kweminiti imwe. Bvisa mucheka kubva kumoto, uise chifukidzo pamusoro payo, uye usashanda pamusoro peasparagusi yakakangwa uye yakasungwa mazai kana yaitwa kubika.

Nzira yekugadzira asperagus yakakangwa:

1. Preheat oven to 425F. Ita bhokisi rakakura rokubika kubika nekumisa uye rinoronga asperagus mune imwe chete yepamusoro pateyiti.
2. Ita mafuta omuorivhi pamusoro peaspagi, uikandire zvinyoro, uye ugoikora muvheni yepakutanga kwemaminitsi 15 kusvika ku20, kusvikira yava kutendeuka uye zvishoma zvishoma.
3. Tambanudza asperagasi mundiro uye uvhare nemafuta kuitira kuti ugare wakachena apo iwe unosungira mazai.

Nzira yekupikira mazai:

1. Zadza pani huru nemvura uye uiise iyo yakazara, inoputika. Deredzai kupisa kusvikira mvura ichimhanya, zvishoma nezvishoma. Ika maawa 1 mucheka, romekin (cupard cup). Tora kikafu pamusoro pepamusoro pemvura uye ugozviputira kuitira kuti mazai acho zvinyatsopindira mumvura inoita. Dzokorora izvi nekusara maawa mairi.
2. Ivhara mazai kwemaminitsi matatu kusvikira vatsvene vaiswa, asi mazhenje achiri kunyorova. Kunyatsonyorova mazai nechapu yakagadziriswa uye ugoisa pamatafura maviri emapepa kuti asvike kwemaminitsi makumi matatu.
3. Gurai asparagusi pakati pe 4 mahwendefa. Fukidza asparagusi yakakangwa nemunyu uye pepper, taurai zvitsva, hot hollandaise sauce pamusoro peumwe neumwe anoshumira, uye woisa jira rimwe chete pane rimwe nerimwe rinoshumira. Shandisai aspagashi ne mazai uye hollandaise yakasungwa pakarepo.

Nutritional Guidelines (pakushanda)
Calories	669
Total Fat	66 g
Saturated Fat	33 g
Unsaturated Fat	24 g
Cholesterol	504 mg
Sodium	229 mg
Carbohydrates	6 g
Dietary Fiber	2 g
Protein	16 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)