Delicious Chinese Egg Recipes

Zvine simba-dense uye yakakwirira mumapuroteni, mazai anoita basa rinokosha mumishonga yakawanda, kusanganisira chikafu cheChina. Yakaputika, yakaoma-yakabikwa, kana yakakanganiswa mune sopu, kune maverengeka eChina mazai mapeji-kusanganisira Egg Foo Yung, yekare yekunyaradza dish.

• 01 of 07

  Tea Makungu

  Iyi nyoka yakaisvonaka inotengeswa nevatengesi vemugwagwa muChina neTaiwan. Mazai akaoma-soro anonyatsoputirwa pasi rose kuitira kuti kuputika kuoneke, ndokusanganiswa mumusanganiswa unonhuwira weii yega uye zvinonhuwira. Kana imwechete ikabviswa, mazai ane maitiro akanaka akanaka. Mazai ega anogadzira hurukuro yakawanda (inenge yakadzika mu carbs uye makoriyori), uye inogona kushandiswa ne saladhi uye zvimwe zvidimbu zvinotonhora kuti zvive zvokudya.

• 02 of 07

  Steamed Nguruve muTsika yeOgg

  Chikafu cheChinonese chikafu, chivharo chezai negove chinenge chiri nyore kuita asi chinogona kuva chakaoma kuziva. Kunaka kwekayiro iyi ndeyekuti yakanyatsonaka (shandura nyama, kuwedzera mimwe miriwo) uye kunonwisa, kuzadza, kudya kwakakwana. Ingofunga kuti iwe unonamatira kusvika kumvura-kusvika -iiyo yega yega kuti uone kuti silky custard.

  Iyi recipe inobva HeartSmart Chinese kubika (imwe mumabhuku akawanda ekubika akabudiswa neCrother and Stroke Foundation yeKanada).

• 03 of 07

  Chinese Scrambled Eggs Ne Garlic Chives

  Iyi mapeji eChina anocheka mazai anoitwa neChina garlic chives, anozivikanwa nokuda kwe "garlicky". Chinese gorozi chives pair zvakanaka neii, asi unogona kushandisa chives nguva dzose kana uchida. Ichi chikafu chinowanzochera chiwanda chikuru-inonzwa wakasununguka kuderedza chiyero chemaspiritsi maviri kana matatu uye kuwedzera zvimwe zvekudya kana zvichida.

  Uine mazai, chives, soy sauce, uye mafuta, unogona kuisa shiri iyi pamwe nekukurumidza uye kuita kuti kunakidza kunonaka pane imwe nguva yekudya kwechingwa pasina nguva.

• 04 of 07

  Mazai Makungu Ne Shrimp

  Heino imwe pfungwa kana iwe uri kutsvaga nzira yejazz up mazai akakuvara. ChiShayina seasonings yakadai seysterster sauce uye reyhini waini (iwe unogona kuisa sherry yakaoma) kuwedzera mukana wakasiyana-siyana kune izvi zvakakanganiswa mazai mazai. Kuti uwedzere kuwedzera ruzivo, edza kuchenesa shrimp usati wabika.

• 05 of 07

  Chop Suey Nechira Makungu

  Chop Suey iAmerican-Chinese dish inoumbwa nenyama, mazai, uye miriwo yakakurumidza kubikwa mumucheka wakaoma. Iyi kamukira inosanganisira zvihuta mazai-mavara uye maduku kudarika mazai ehuku, mazai mazai anewo mazana emaprotheni, Vitamin A, uye mamwe mavitamini B. Muchidimbu ichi, mazai akabatanidzwa nehombodo, shrimp, nemiriwo kuti vaite classic comfort dish.

• 06 of 07

  Egg Foo Yung

  Egg Foo Yung inoshandiswa neChinese omelet iyo, kunyange zvazvo inonaka zvikuru, inowanzoperekedzwa nemushuvhuvhu kana mutsvuku. (Mushonga wepepuru unoshandiswa mumombe uye broccoli unoshanda zvakakwana.) Pano, uchawana mazano ekubika egg Foo Yung , pamwe chete neshanduro shoma, kusanganisira recipe Egg Foo Yung nemuchero weChina, uye recipe ye Deep- Fried Egg Foo Yung.

• 07 of 07

  Egg Drop Supu

  Chichifunga kuti chiChina chinonyaradza zvokudya, mukombe doro rinodonha rinowanzova muto wehuchi nemazai akarohwa uye chitubu chinonwiwa. Vamwe vabiki vanosarudza maruva akawanda ekubvumira mazai uye eaii kuti vavhenekese, asi nyama kana mishonga yemiriwo inogadzira chikafu chinonaka. Iwe unogona kuwana shanduro yakanyanyisa yeiyi muresitorendi umo cornstarch yakawedzerwa.