Nhamba yemabiko emhuka inonaka uye ichi chiyero chinonakidza icho mhuri yose inofara. Nyuchi uye nyama yenguruve nyama inobikwa mukanyoresa muto muto mucheki anononoka, saka vari cinch yekugadzirira.
Chii chinonzi porcupine meatballs? Zviri nyore, ndivo nyama dzekudya dzinosanganisira mupunga. Inokurumidza kushandura pamhuka yepanyama inowanzovapa zvishoma zvekugadzirwa. Iko kwave nguva refu ichive chikafu chinodyiwa kumhuri dzakawanda uye iwe unogonawo kuyeuka amai vako kana mbuya vachigadzira nyama yemhuka panguva yehuduku.
Iyi recipe iri nyore inogadzira nyama dzekudya mu tomato sauce yakagadzirwa nebasil. Inzwa wakasununguka kushandisa chikufu chechipi, munyu wakarongedzwa, kana kuti uswa husina munyu unosanganiswa kana uchida. Uyewo, unogona kushandisa tomato soup panzvimbo ye tomato sauce.
Zvamunoda
- 1 pound rinonamatira pasi nyuchi
- 1 pound yakanamatira pasi pork (kana shandisa mhuka yose)
- 1 yakarohwa mazai
- 1/2 mukombe wemukaka
- 2/3 mukombe usina kuvekwa mupunga
- 1 teaspoon munyu
- Sauce:
- 1 inogona (14 1/2 ounces) tomate (diced)
- 1 inogona (8 ounces) tomato muto
- 1/2 kapu yemvura kana mukaka mutsva
- 2 tablespoons yakagadzirwa anyezi
- 1 teaspoon munyu
- 1 teaspoon yakasimwa basil kana inenge 1 kikapu tsvina yakasikwa yakasikwa
- 1 bay leaf
Nzira Yokuita Izvo
- Muhomwe huru, sanganisira nyama inodya nyama. Wedzeraii mazai, mukaka, mupunga, uye munyu.
- Ita musanganiswa mu 1 1/2-inch meatballs. Itai bhanhire muchikwereti chakakura chakasvibiswa nevasiri-tambo yekubika sipra kana kuwedzera mafuta mashoma ku skillet.
- Mune imwe ndiro, kusanidza tomato, tomato muto, mvura kana muto, anyezi, munyu, basil, uye leaf leaf.
- Shandisa mafuta akawanda kubva kune nyama uye ugovawedzera kumusanganiswa weupe. Tumira kune anononoka kubika.
- Dhavhara uye gadzira maawa mashanu kusvika ku7 paawa shoma kana 3 kusvika ku4 kumusoro.
Mazano Ekutakura Kwekudya Kwemajoka
The Meat. Zvakakosha kuti iwe usarudze nyama yakasvibiswa yemhepo yekodhi iyi nekuda kwekuti yakabikwa zvakananga mumuchu. Izvi zvinoderedza kuwandisa kwemafuta akawandisa uye 90 muzana zvakashata zvakasarudzwa.
Kusanganiswa kwekorove nemombe kunowedzera kunakidza kune nyama idzi. Kana iwe usina pork, inzwa wakasununguka kushandisa mapaundi maviri emombe.
The Rice. Ndeupi mupunga unofanira kusarudza? Kusiyana nehove yakabikwa nyama, haufaniri kunetseka zvakanyanya pamusoro pemhando yemupunga nokuti idzi dzakabikwa kwenguva refu. Vanhu vazhinji vanosarudza mupunga wezviyo kwenguva yakareba, kunyange zvishoma-zviyo kana pakarepo mupunga zvingaita zvakanaka.
Zvimwe Zvinonakidza Meatball Recipes
- Nhunzi dzeMhuka dzekudya neChunky Tomato Sauce
- Baked Porcupine Meatballs
- Swedish Meatballs yeSlow Cooker kana Stovetop
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 499 |
| Total Fat | 22 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 174 mg |
| Sodium | 215 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 2 g |
| Protein | 47 g |