Sambal isuu inoumbwa kubva kune chilies , zvinonhuwira, herbs, uye aromatics. Iyo inonyanya kudiwa muMalasia, Indonesia, uye Singapore. Sambal ine unhu hwakaoma kunzwisisa iyo yose iyo kamwechete inyika, inonaka uye ichipisa.
Nzira yekugadzira zvinonhuwira kuita sambal kutanga nyota ndeyokushandisa dombo redu uye pestle . Izvo zvinoshandiswa zvinowanikwa muvhu (ndiro ndiro) uye, neruoko rwunofamba muchitenderera chinenge chichitenderera, ivo vanokonzerwa nekunamatira ne pestle. Icho chirongwa chakasimba chebasa asi vatsigiri vezvenzira nzira yekutsva kuti kuderera kunonoka kunobudisa mafuta anokosha ezvinonhuwira zviri nani.
Nzira yemazuva ano uye iri nyore ndeyokushandisa blender kana chirongwa chekudya.
Pheka sambal saka uchinge uchinge uchinge uchinge wapisa muto wako unopisa sezvamunoda mudha yako huru kana mupunga . Rega zvimwe zvese zve sambal zvinononoka vasati vagovana zvikamu uye kusviba. Iyo sambal yechando ichachengetedza kwemwedzi 2 kusvika ku3.
Zvamunoda
- 10 shallots kana 8 zvidukui zvitsvuku
- 2 ounces kana 8 chilies matsva
- 5 clove garlic
- 1 stalk
- lemongrass (shandisa chete pasi pasi masentimita matatu emuti)
- 1/2 ounce kana 10 mbeu dzakasvibiswa (yakanyoroveswa mumvura inopisa kwemaminitsi mashanu) kana mashupuni matatu ari pfu
- 2-inch piece fresh turmeric kana 2 mashupuni turmeric powder
- 2-inch piece
- galangal kana 1-inch chikamu ginger
- 5 tablespoons kubika mafuta
- 2 tablespoons tamarind kana 4 tablespoons tamarind juice
- 3 tablespoons
- palm sugar
- Hove yehove , kuti inwe
Nzira Yokuita Izvo
- Itai uye shandisai shallots kana zvigunyu.
- Slit the chilies and scrape off the seeds. Uyu danho zvachose rinosarudzwa. Kubvisa mbeu ichabvisa chimwe chekupisa kubva kune chilies. Zvichida gurai chilies.
- Itai peel uye mupwanya garlic.
- Gadzirai zvimedu zvinonzi lemongrass.
- Itai peel the turmeric ne galangal ipapo chekai zvakare.
- Uchishandisa dhaka uye pestle, blender kana kudya processor, gadzira zvinhu zvinomwe zvokutanga zvekugadzira paste. Kana kusanganiswa kwakanyanya kuoma uye kubika kwakaoma, kuwedzera sepunikioni kana yemvura.
- Pisa mafuta muhoji kana pani duku. Apo mafuta acho anonyanya kupisa, shandisa paste pamusoro pemhepo yakadzika kusvika kunhuhwirira. Izvi zvinofanira kutora maminitsi gumi nemashanu. Chengetedza kupisa kwakaderera mukati mekugadzirisa uye kusveta hutsika nguva dzose kuitira kuti irege kusungirirwa kune wok / pan.
- Wedzera simarind paste kana juice, shuga yemichindwe, uye hove yehove.
- Itai kuti pasi racho rive kubika dzimwe nguva. Iko yakagadzirira apo zvisikwa zvakasiyana nemafuta. Shandisa pakarepo kana kuti kupera kuti usvike kushandiswa munguva yemberi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 76 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |