Ichi chicken lasagna recipe inogadzirwa nemuchena mutsvuku uye tomato yakagadzirwa nesuuce, pamwe neParmesan uye Mozzarella cheeses. Farai iyi lasagna nechingwa chakakanyiwa uye saridhe yakadonhwa.
Kana iwe uri pfupi pa nguva, shandura mabiko emucheka mabizi nehari huru yemudiwa wako wepaghetti sauce.
Related Recipe: Chicken uye Spinachi Lasagna
Zvamunoda
- 1 inogona / 28 ounces tomato (yakapwanyika)
- 2 clove garlic (minced)
- 1 bay leaf
- 1 pinch thyme
- 1 dash pepa cayenne
- 3 tablespoons
- mhandara yakawanda yemafuta
- 1/2 teaspoon shuga
- munyu kuvira
- 8 ounces lasagna noodles
- 3 tablespoons yose-chinangwa choupfu
- 1 makapu
- chicken muto
- 1/2 mukombe wemukaka (
- hafu-nehafu )
- tsvuku tsvuku kuvira
- 1/4 mukombe parsley (yakachena, yakasarudzwa)
- 2 1/2 makapu huku (yakabikwa, mumakona makuru)
- 8 ounces mozzarella cheese (shredded)
- 1/2 mukombe parmesan cheese (grated)
Nzira Yokuita Izvo
- Muchipupe, nganisa tomate, garlic, bay leaf, thyme, pepper cayenne, maorivhi, shuga, uye 1/2 teaspoon munyu. Uyai kumota; kuderedza kupisa, kufukidza, uye kumira kwemaminitsi makumi maviri.
- Cook lasagna noodles mukubikira mvura yakarungwa kwemaminitsi anenge gumi, kana kuti kusvikira tanyoro. Dharira uye ushe mvura inotonhorera pamusoro peanodles kuti usiye kubika; pat pakaoma.
- Preheat oven kusvika 375 F.
- Mukapu, simbisai mapeji mashomanana emvura inotonhora mumapupa 3 eupfu. Tsunga kusvikira mafudzi akaoma. Isa muto mutsva uye mukaka muhomwe yepamusoro uye kupisa. Wedzera upfu hwakakanyiwa kumvura; wedzisa munyu uye peputa kuti toravira, uye fambisa mu parsley. Rambai muchibika, muchikurudzira kusvika musanganiswa uwedzere uye uchibhururuka.
- Dururirai mutsara wakaoma we tomato sauce musanganiswa mu 9-na-13-na-2-inch inokisa gango. Pamusoro nehupamhi hwe lasagna noodles yakaiswa kurutivi-ne-kurutivi. Wedzera kuvhara kwehuku; shandisa imwe mozzarella cheese pamusoro pekuku. Pamusoro neupfu hwemuchero mutsvuku. Wedzera imwe nhete ye lasagna, dzimwe nyanya muchero, imwe nhete yehuku, mozzarella cheese, uye white sauce; dzokorora kusvikira zvose zvinoshandiswa zvinoshandiswa kana kuti kubika ndiro izere, kupedzisa nekusara kwe lasagna noodles. Fukidza ne grated Parmesan cheese.
- Bika pana 375 F kwemaminitsi 25 kusvika ku35, kana kusvika kusvika pfuvara uye kubhururuka.
- Inoita anenge 6 servings.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 553 |
| Total Fat | 33 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 109 mg |
| Sodium | 990 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Protein | 38 g |