Corned Beef & Cabbage Recipe

Ichi chikafu chinotyisa mumudziyo umwe pamwe nemakona emombe, kabichi, mbatatisi, uye karoti mumucheka wakanaka. Anopa vane gumi vane nhamo vane nhamo kana kuronga pane zvasara.

Zvamunoda

• 1-3 / 4 pounds eikisi, kugoverwa kushandiswa
• 2-1 / 2 pounds makaroti, kugoverwa kushandiswa
• 6 makirogiramu akagadzirwa zviyo zvakakanganiswa kana kuti zvakapoteredza, zvinotswa kana zvisingatauri
• 1 mukombe marta vhiniga
• 6 ounces Irish stout biri
• 1 tablespoon yemasitadhi mbeu
• 1 tablespoon coriander mbeu
• 1/2 tablespoon mutsvuku peppercorns
• 1/2 tablespoon dill mbeu
• 1/2 mupuni wepuni yose yose
• 2 bay leaves
• 3 makirogiramu kabichi, yakashambidzwa
• 2-1 / 2 pounds mbatata tsvuku tsvuku
• 1/2 mukombe makaridhe yemasitadhi, kusarudza
• 1/2 mukombe
• Dijon yemasitadhi , kusarudza

Nzira Yokuita Izvo

Iwe unoda bhokisi rinorema-basa rakakura zvakakwana kuti ubate ma 4 gallon nekuda kwekawanda iyi yakawanda .
Gurai anyanisi uye karoti uye gadzirai zvakakwana kuti muzadze 1 kikombe chega roga, kuchengetedza zvese. Isai nyuchi inogadzirwa mumatanda. Wedzerai anyanisi akachekwa, karoti ,,, mbeu yemasitadhi, mbeu dzecoriander , nyemba peppercorns , mbeu yemadhiri , mbeu yose, uye bay mashizha. Wedzerai mvura yakakwana kuti mufukidze nyama yenyuchi, uye simudzirai kubatanidza.

Uyai kumota, kuvhara, uye kumira kwemaawa matatu kusvika nyama ichikwereti.

Apo nyuchi yemakona iri kubika, durai zvakachengetwa eiiii mumakadhi masere uye makaroti mu 2-inch chunks. (Kakura karoti inofanira kuve yakapetwa hafu yekutanga.) Sarudza musoro wega wega wega mumakadhi 8.

Wedzerai anyanisi, karoti, uye mbatata mutsvuku kumombe yakabikwa yakagadzirwa, uye ikate pamusoro. Dhavhara uye dzokera kumamota. Deredza kupisa uye kumira kwemaminitsi makumi maviri, kusvikira mbatatisi uye kabichi ishamba-tete.

Kuti ushumire, dura nyama yakafuridzirwa nenyuchi pamusoro pezviyo muzvidimbu zviduku uye fambidzana nemiriwo yakabikwa. Dijon yemasitadhi uye / kana mazai-grained-grained mustard inobatanidza nyama yakakungwa semafungiro ezvokuda.

Nutritional Guidelines (pakushanda)
Calories	699
Total Fat	27 g
Saturated Fat	11 g
Unsaturated Fat	11 g
Cholesterol	202 mg
Sodium	540 mg
Carbohydrates	40 g
Dietary Fiber	10 g
Protein	70 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)