Mafuta emakunguti ndiwo chisarudzo chakanaka chekushanda nebhanhire ndiro, chirim, kana magidhi.
Zvamunoda
- 1 cup cup
- 1 1/2 makapu yellow cornmeal
- 2 tablespoons shuga (kupfuura kana zvishoma, kurora)
- 2 maspuniki kubika poda
- 1/2 teaspoon baking soda
- 1/2 teaspoon munyu
- 1 1/4 makapu buttermilk
- 1 mazai makuru
- 4 tablespoons bata (yakanyauswa uye yakanyorova)
Nzira Yokuita Izvo
- Girai mukapu 12 mupu mupu. Ikoji inopisa kusvika 400 °.
- Muchidimbu, iyananidza hupfu, chibage, shuga, kubika, uye munyu.
- Muchivhenganidza ndiro, whisk pamwe chete bhotela, mazai, uye mafuta.
- Dururirai musanganiswa wakaoma mukati memvura inoshandiswa uye simbisai kusvikira wanyorova.
- Zadza muffin makapu anenge 2/3 azere.
- Bika kwemaminetsi gumi nemasere kusvika pamashanu, kusvikira mufini inotanga kuvhuvhuta pamusoro.
Similar Recipes
- Creole Chibage Muffin
- Whole Grain Cornbread Muffins
- Texas Sour Cream Corn Muffin
- Chibage Jalapeno Muffins
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 177 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 88 mg |
| Sodium | 313 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |