Chikafu chitsvuku ndicho chidimbu chaAmerica chinodyiwa chechingwa. Muchidimbu ichi, mukaka unotsiviwa nekisiki yakasvibirira kuti uite chingwa chakachena, chine mvere chena chinonwisa zvakashata zvakanyanyisa kana kuti zvigunwe.
Zvamunoda
- 1 mukombe mvura (95 kusvika 110 F inopisa)
- 2-1 / 4 tsp kana 1 pkg. (1/4 oz.)
- yakasikwa mbiriso yakaoma
- 1 Tbsp shuga
- 1 tsp munyu
- 1/2 mukombe munyukamu
- 1 Tbsp
- mafuta eCanola
- 3 makapu chingwa choupfu
Nzira Yokuita Izvo
- Muhombodo huru, fungidza mvura inodziya uye mbiriso. Wedzera shuga, munyu, mukrimu wakasviba, uye mafuta e-canola. Stir. Wedzera 2 makapu eupfu uye fungai zvakanaka. Wedzera mune zvakakwana zvakasara hupfu hwakatsetseka kuti uite bundu rinotevera chipuni chakakomberedza ndiro. Dzorera poda kunze kwepamusoro uye ufukidze kwemaminitsi gumi, uwedzere hupfu hwakanyanya sezvinodikanwa kusvikira bundu rikasimba uye rakanamatira kusvika kune. Itai bundu mujairo greased bowl. Tora mukanyiwa pamusoro pebhodhoro kuitira kuti kumusoro uye zvishoma zvicheneswa. Dzadzai nejira rakachena uye regai kubuda munzvimbo inotonhora, isina mahwanda kweawa imwe.
- Punch pasi pasi. Dzorera poda kunze kwechidimbu uye uchinge uchinge waita maminitsi mashanu kana kusvika mabhudzi ari kunze kwechingwa. Ita hura muchingwa. Isa chikafu mugorosi, 9 X 5-inch bread pan. Dhavhara uye regai kumuka munzvimbo inotonhora, isina mahwanda kwemaminitsi 45 kana kusvika kusvika kaviri muhukuru. Shamba chingwa nehii chena kana kudimbuka kwemavara kunoda.
- Bika chingwa pa digirii 375 kwemaminitsi makumi mashanu kana kusvika chingwa chingwa chiri chendarama uye mhuka inonzwika hollow kana kumusoro kwayo ikasungwa. Bvisa chingwa kubva pani uye rega kuve kwakanakira kuvhara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 83 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 7 mg |
| Sodium | 378 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |