Kutarisa chingwa chakakwana kuti ushumire nemusi wako kana pasta dinner? Zvingwa zvakachena zvakabikwa ndiyo chingwa chakakwana chekusvimha misodzi kuti ushumire pakudya kwemazuva ano uye pakusangana kwemhuri.
Zvamunoda
- 1-1 / 2 kapu yemvura, firiji yekamuri
- 1 Tbsp kana 2 pkg. (1/2 oz.)
- yakasikwa mbiriso yakaoma
- 1/4 mukombe wakanyorova mafuta kana kupfupisa
- 1 Tbsp shuga
- 1 tsp munyu
- 4 makapu chingwa choupfu, anenge
Nzira Yokuita Izvo
- Muhomwe huru, funganisa pamwe kutonhorera kwemaji nemvura uye mbiriso. Wedzera mafuta, shuga, uye munyu. Stir. Wedzerai makapu matatu eupfu hwechingwa uye musanganise zvakanaka. Wedzera mune zvakakwana zvakasara chingwa choupfu kuti uite bundu rinotevera chipuni chakakomberedza ndiro. Tora bundu kunze kunzvimbo yakasvibiswa uye uinamate kwemaminitsi gumi, uwedzere hupfu hwakanyanya sezvinodikanwa kusvikira bundu rikasimba uye rakananga kusvika kune. Isai mukanyiwa mune imwe midzi yakaiswa mafuta. Tora mukanyiwa pamusoro payo muhomwe kuitira kuti musoro uwedzere kunyoreswa. Dzadza nejira rakachena kana kuputika kweplastiki uye rega ibude munzvimbo inotonhora, isina mahwanda kweawa imwe chete.
- Punch pasi pasi . Dzorera mukanyiwa kunze kwebhokisi rakasvibiswa kana kuti pamusoro uye ufukidze mutsvuku kwemaminitsi mashanu. Gurai mukanyiwa mu 6 zvidimbu zvakaenzana. Isai zvidimbu zvitatu parutivi. Tambanudza zvikamu zvitatu zvehupfu pakati pemaoko ako, uite zvibatanidza zvitatu, anenge masendimita gumi nemazana masere. Mutsara wemutsara kurutivi-ne-rutivi pafurred board. Utano hwebhandi, kutanga kubva pakati uye kushanda kusvika kumagumo, uye kunyorera pasi kunopera pamwechete. Shinga rumwe rutivi rwechingwa, kubva pakati kusvika kumagumo, uye sunga mapepa pamwe chete. Isa chikafu chakakoshwa pamakwenzi akazora uye gadzirisa matanho ekugadzirisa zvikamu zvitatu zvehawa. Ivhara zvingwa nembatya yekicheni kana kuputika kwepurasitiki uye uite kuti ibude munzvimbo inotonhorera, isina mahwanda kwemaminitsi makumi matatu kana kusvika kusvika kaviri muhukuru.
- Bika chingwa pa 350 digrii F kwemaminitsi makumi mana kana kusvika kumusoro kwechingwa ishavha yegoridhe uye chingwa chinonzwika hollow kana kumusoro kuri kuiswa. Bvisa zvingwa kubva kubhakwa rekubika uye uite kuti zvive zvakanyanyisa pavharo.
Bread Baking Tips:
Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwechinangwa-zvose unoshandisa mumutsara wako wechingwa.
Hazvisi zvakaoma kudzidza kuti ungasunga sei chingwa chingwa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 64 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 9 mg |
| Sodium | 268 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |