Munguva yeHondo Yenyika I, kuchengetedza kwezvokudya kwaive chinhu chikuru kune vose vanoita zvekuumba muUnited States. Shuga uye gorosi zvakagadziriswa zvakanyanya nevakabatana vedu muEurope uye vanoita zvekugadzira mabiko vakakurudzirwa kushandisa gorosi shoma uye zvishoma kuti vasashuga kuti vaite chingwa chavo . Sirasi yeguchi yakashandiswa munzvimbo yehuga uye kupfupisa kwakashandiswa munzvimbo yemafuta munguva ino. Iyi nzira yakakosha yechingwa zvehondo inopa zviyero zvemazuva ano. Iyo mbiriso yakamanikidzirwa inotsiviwa nemushando wakaoma mbiriso. Iyi kamukira inoita chingwa chakareruka chechingwa chena .
Zvamunoda
- 1 cup cup hot water
- 1/2 tbsp kupfupisa
- 1 tsp corn syrup
- 2-1 / 4 tsp yakaita mbiriso yakaoma
- 1 tsp munyu
- 3 makapu echingwa upfu, anenge
Nzira Yokuita Izvo
- Muhombodo huru, wedzera mvura inopisa matepi, kupfupisa, uye sirasi yezviyo. Shingairira kusvikira hurasi yegorosi ichinyangarika. Rega mvura inonaya kudziya kuitira kuti mbiriso irege kuurayiwa nemvura inopisa.
- Shingairira mbiriso uye munyu.
- Sakanidza muupfu hwakakwana kuti uite bundu rakakora.
- Knead pfupa kwemaminitsi anenge 8.
- Ivai nehadha mubiya yakagadzirwa uye shandurai pfupa kuitira kuti kumusoro kunenge kusinganzwisisiki. Dhavhara uye regai kumuka munzvimbo inodziya kwemaminitsi makumi matanhatu, kana kusvika kusvika kaviri muhukuru.
- Ita poda pasi nebhokisi rako. Tora bundu kubuda foured board uye ufukidze kwemaminitsi mashanu.
- Itai fodya muchingwa 1. Isa mukiro 8.5 x 4.5 x 2.5-inch chingwa chingwa. Dhavhara uye regai kusimuka kusvika kaviri, anenge maminitsi makumi matatu.
- Bika pamadhigirii 375 kwemaminitsi makumi mashanu kana kusvika kusvika dhandi yegoridhe.
- Dzorera chingwa uye rega kuporesa pane rack.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 91 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 475 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |