Creamed Ham ne Peas

Leftover ham yakafanana nemari mubhangi, nokuti pane nzira dzakawanda iwe unogona kuzvishandisa pakudya. Uyezve, inonakidza zvakakwana kutambanudza nekushandisa kwezvidimbu zvakawanda. Leftover ham kana mapfupa e ham vanoita saini inonaka uye mashizha pamwe chete. Zvimwe zvezviitiko zvinosanganisira quiches, zvingwa zvekudya zvokudya zvekudya zvishoma, casseroles creamy, sandwiches, toppings, uye mbatatisi ndiro. Kana uchinge uine huwandu hwakawedzerwa, uidye uye uuise mukombe imwe chete kana maviri-mukombe kuti uishandise mureji.

Hamu yakagadzikana ndiro ndiro yakagadzirirwa kugadzirira, uye inonaka pane gorosi kana mupunga kana kuti inoshumira pamusoro pe pasta, mupunga, zvigunwe zvechigunwe, zvinopisa zvinopisa mabhakiti, kana zvikafu zvinokonzerwa nehup pastry shells.

Iyo ham uye muto ndeye kushamwaridzana nyore, uye yakanyatsonaka. Inzwa wakasununguka kushandisa peas uye karoti munzvimbo yepekisi, kana kuwedzera imwe pimento yakakoswa kuti uwedzere ruvara uye ruvara. Asparagus kana mushroom zvingave zvakakosha muhuuwo zvakare. Nokuda kwemuchero wakawanda, wedzisa 1/2 mukombe weParmesan cheese pamwe chete nekrimu.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungai mavarai ezvinyoro, kuchengetedza mhepo yakachena uye yakajeka zvikamu zvakasiyana kubva kune rima.
  2. Pisa hutu muhombodo pamusoro pepakati-pasi moto. Wedzerai weiiiiiiiiii (vhudzi uye vemavara matsvuku) uye minced parsley uye gadzirai miniti 1. Ita muupfu hwakasviba kusvikira ureruka uye bhururi. Cook, inokurudzira, kwemaminitsi maviri.
  3. Zvishoma nezvishoma wedzera mukaka uye heavy cream. Cook, inomutsa, kusvikira yakasvibiswa.
  4. Itira mukadha uye nyama yakagadzirwa, pamwechete nomunyu uye pepper kuti tate.
  1. Gadzirai nemasara akasvibirira eiii (vhuzha rakaoma) uye cheparmesan cheese, kana muchida.
  2. Shandisa ham yakagadzirwa pamusoro pejisi, gorosi, zvigunwe , kana mabhisikiti .

Kusiyana

Nutritional Guidelines (pakushanda)
Calories 279
Total Fat 19 g
Saturated Fat 11 g
Unsaturated Fat 6 g
Cholesterol 53 mg
Sodium 439 mg
Carbohydrates 21 g
Dietary Fiber 3 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)