Iwe unogona kuita izvi zviri nyore Crock-Pot iri nechigadziko chekutengesa kana pasi. Gadzirira mumwe nomumwe anoshumira ne shredded cheese uye maorivhi akaibva akaomeswa. Dhilop yemuchero wakasvibirira kana guacamole ne cilantro yakachena yakasvibiswa kana kuti mavarai ezvimiti aizogadzirisa zvikuru.
Chinhu chikuru pamusoro pekuchi ndicho chakasiyana-siyana. Kunze kwokushandura nyama kune imwe nyama yemombe kana kusanganiswa kwezvokudya zvepanyika, pane zvimwe zvakawanda zvinotsigira iwe unogona kuwedzera kana kuchinja. Ona kuchinja kwemashoko mashomanana akawanda.
Zvamunoda
- 1 pound pasi musango kana pasi nyuchi
- 1/2 kapu yakasanganiswa eiii
- 2 makani (14,5 ounces rimwe nerimwe) akacheka tomato nemusi
- 1 inogona ((16 ounces) pinto yebhandi, yakanatswa, yakashambidzwa
- 1/2 mukombe chunky
- salsa, iwe unofarira
- 2 maspuniki
- chili pfu
- 1 1/2 masupuniki pasi pasi cumin
- kosher munyu uye mutsva wepisipi mutsva
- 1/2 mukombe shredded cheddar kana Mexican blend cheese
- 1 kusvika 2 mapunipuni akachekwa maorivhi madema
Nzira Yokuita Izvo
- Muchikwereti chikuru chemasvikiro, kupisa pasi pasi turkey uye anyezi. Shandisa mafuta akawanda.
- Tambanudza musanganiswa wakavhenekera kune crockpot pamwe nemamato, nyemba, salsa, chipuka chechipi, uye kumini. Gadzira zvinyoronyoro kuti uenzanise zvigadzirwa.
- Dhavhara uye gadzira paUSOW kugara kwemaawa mashanu kusvika ku6. Bvisa uye nguva nemunyu uye pepper.
Shumira nedharop mukiki yakasviba nepuniki kana maviri e shredded cheese uye maorivhi emuorivhi.
Kusiyana
- Panzvimbo pepa pinto nyemba, shandisa nyemba nyemba, mavhisi emvura, kana mahara makuru ekuchamhembe.
- Wedzera pepper ye jalapeno minced kana kupwanyika tsvuku tsvuku, kuvira.
- Shandisa zvose kana chikamu chechipi-chinotungidzirwa mumatare.
Iwe Unogonawo Kuda
Nzvimbo Yakasvibisa Nyuchi Chili
Crockpot Black Bean Chili Recipe
Zvimwe Chili Recipes
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 829 |
Total Fat | 26 g |
Saturated Fat | 11 g |
Unsaturated Fat | 9 g |
Cholesterol | 131 mg |
Sodium | 617 mg |
Carbohydrates | 85 g |
Dietary Fiber | 26 g |
Protein | 67 g |