Venison Steak Diane

Steak Diane anotendwa kuti akatanga muRoma yekare sembiya yemhuka yekukudza Diana, mwarikadzi wekuvhima. Yakasimudzirwa muma1960 naCarig Claiborne ne boozy cream sauce yakakonzerwa pamusoro pe pan-fried filet mignon kana kuti teteedered steak. Chikamu chinonyanyisa chekuita ichi chikavhiringidza Cognac, asi kana iwe uchikanda pani kubva iwe pachako paunenge uchitadza, iwe uchadzivisa kusungira maziso.

Zvamunoda

• 1 pound venison loin (kucheka mu 4 medallions)
• 1 tablespoon mafuta omuorivhi
• 2 tablespoons bata (akaparadzaniswa)
• 2 shallots (akanyatsotswa)
• Munyu uye pepuru tsvuku (itsva zvishoma)
• 4 mahowa (maruva kana kuti cremini, akachekwa)
• 1 clove garlic (yakapwanyika)
• 2 tablespoons Worcestershire sauce
• 1 supuni 1 yemasitadhi (Dijon)
• 3 tablespoons Cognac
• 1/2 mukombe wakaoma
• 2 tablespoons parsley (yakagadzirwa-jasi-gasi)

Nzira Yokuita Izvo

1. Pat iyo nyama yakasviba yakaoma uye nguva nemunyu uye pepper.
2. Pisa mafuta omuorivhi ne 1 kikapu bhuru muhombe yakakura pamusoro pepakati-yakanyanya kupisa. Brown mhuka, maminitsi matatu imwe neimwe. Tumira kune jira uye usasununguka tende nealuminium pepper.
3. Sungunusa 1zve kikapu yepuni muhari inopisa, uye uwedzere shallots, inoteverwa nemwayo. Nyaya isinganzwisisi nemunyu uye pepper.
4. Kupwanya garlic clove pamusoro pemiriwo, uye kusveta, kubika sezvo shallots uye mushroom zvinonatsa uye zvinotenderera.

1. Ita muWorcestershire, wobva wawedzera yemasitadhi, uchibika masevhisi makumi matatu.
2. Kuti tive nemafuta : Bvisa pani kubva kune zvinopisa, uye udira muCognac. Dzorera pani kubva kwauri uye udzike nekanguva yekicheni mutsara, uchichenjerera kumira shure sezvinoitwa doro. Apo mazhenje ebhuruu akazonyangarika zvachose, dururira mukrisiti, uye uise pani zvakare kumoto.
3. Uyai musanganiswa mumota, muchiramba muchifambisa zvinhu zvose mupani. Iwe unoda kuti kamuti atore pane ruvara rwekofi yemiraki.
4. Fukidza parsley pamusoro pemujozi uye swirl kubatanidza.
5. Dzosera nyama yemhuka kune pani, ichidururira mujisi yakawanda, uye shandisa mbambo kuti udzoke nekutsvaira mheta, anenge 1 miniti kune rumwe rutivi. Shumira nemucheka unoparadzirwa pamusoro pemhuka.

Nutritional Guidelines (pakushanda)
Calories	560
Total Fat	24 g
Saturated Fat	12 g
Unsaturated Fat	9 g
Cholesterol	49 mg
Sodium	836 mg
Carbohydrates	71 g
Dietary Fiber	7 g
Protein	18 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)