Zvokudya zveJapan zvine zvakawanda zvokupa nokuda kwezvokudya zvezvirimwa uye vegan! Pano pane mapoka mashomanana eJapan okubika kuti akuzivisei zvisarudzo zvisina nyama muJapan cuisine. Zvechokwadi, chinhu chandinofarira pamusoro pekudya zvinomera kana kushanyira Japan is sushi yezvinomera inoratidzika kunge iri kwose kwose!
01 ye 08
Vegetable TempuraVegetable tempura isarudzo yezvinomera zvinowanzowanikwa munzvimbo dzakawanda dzekuJapan. Kunyange kana iwe uchinge usina kudya zvakabikwa, tempura iri chiedza uye yakasviba, panzvimbo yegorosi, saka iwe hauzozviiti zvakanyanya sekuremera seFrench fries kana zvimwe zvakadyiwa zvakadyiwa. Iyo inongotanga kweminiti kana maviri, panzvimbo yekuti inomwa nemafuta. Ive mishonga inofanirwa kunge ichiri chidiki! Japanese tempura batter mumaresitorendi kazhinji, asi kwete nguva dzose, ine mazai, asi zviri nyore kuita egg-free vegan tempura kumba. Heino nzira .
02 of 08
Mushroom uye tofu potstickersZvokudya zveJapane zvinodana maduku aya eminwa mushroom potstickers "gyoza", uye apo iyo inogona kunge yakanyorova kana yakabikwa muChina chikafu, inowanzoka pan-fried kune rumwe rutivi muJapan cuisine. Zvinonakidza paresitorendi, uye dzimwe nguva unogona kuzvitsvaga muchikamu chezvokudya zvechando zvevashambadzi vekuAsia kana zvikafu zvekudya zvepanyama. Kana iwe uchida kuedza kuita iwe pachako, ino shanduro yezvirimwa nehowa, tofu, uye scallions nzvimbo yakanaka yekutanga.
03 of 08
Japanese Udon Noodle SoupHapana kuongorora kweJapan vegan zvokudya kwaizove yakakwana pasina imwe yemidziyo udon musodhi soup . Muchidimbu ichi chinonaka, ginger, vhiniga uye soy muto inomirira pamwechete neudon noodles, scallions, uye cilantro itsva. Yum!
04 of 08
Japanese edamameChiJapane edamame chikafu mune dzimwe nzvimbo dzekuJapan dzakashambadzira, uye ndezvakanaka nguva ipi neipi yezvokudya zvezvirimwa uye vegans. Izvo zvakanaka kana zvitsva kana mazaya uye azere zvine utano hweprotein. Edamamu ndiyo chikafu chakakwana cheJapan kune vezvirimwa uye vegans! Pasina kamukira inodikanwa - ingowira kana kuisa mvura, kuwedzera imwe munyu uye unakidzwe. Iwe haugoni kuenderera mberi.
05 of 08
Miso Soup, Nzira NhatuMiso soup ndechimwe chezvokudya zvaunowana pazvinenge zvose zvekudya zveJapan, uye kazhinji, kunyange zvisingaiti nguva dzose, zvinomera (uye vegan). Zvimwe zvinoshandiswa zvinosanganisira miso , gungwa, uye tofu, uye muto muto we soy, samee mafuta, kana zvimwe zviyo zvinogadzira muto usina nyore. Vekudyara uye vegans vanogona kufara miso soup pamba , sezvo iri rimwe rekukurumidza uye rakanyanya nyore zvikafu zvekuJapan zvekudya kugadzira.
06 of 08
Japanese Eggplant CurryKana iwe uri mutsva kuJapan kubika, ichi chikafu chikuru chekuedza, sezvo chinoshandisa chigadzirwa chekare chine kutenga-curry roux kuomesa miriwo muJapan vegetarian curry . Iwe unogona kukwidza chikafu ichi sezvazvakaita, kuwedzera rizi, uidururire pamusoro pekudya, kana, kana uchida hovertier, uwedzere zvimwe zvinyuchi zvefried tofu kana imwe nyama inoseka.
07 of 08
Japanese Soba Noodles ne Shiitakes uye ScallionsSoba noodles, yakagadzirwa kubva muupfu hwegackwheat inowanzobatanidzwa mumidziyo yeJapane, inowanzoshandiswa mumucheka wakaoma, kana muhari yakanyorova. Soba ndiro nheyo yezvidimbu zvekudya zveJapane, zvishoma zvayo zvinodhaka, asi zvechokwadi, unogona kugadzirira soba noodles yako chero nzira yaunosarudza. Muchidimbu ichi cheJapan chekudya, zvigadzirwa zvechidimbu, zvinosanganisira sesame mafuta, rivhiniga, uye mushishi we shiitake zvinonaka zvinodha, izvo zvinoshandiswa zvakanyanyiswa, se saladi.
08 we 08
Macrobiotic Soba Noodle SoupZvakawanda zvearic uye ginger spice iyi iyi macrobiotic yechiJapanic vegetarian uye vegan soba noodle soup recipe, uye shredded Napa kabichi uye shiitake mushroom yakazara soba noodles.