Gorosi yakachena isiriki yakasvibirira, isina mahwanda kana ganda iro rinowanzoita mararamiro akavezwa kana tomato sauce . Inosunungura zvakanaka, inochengetedza firiji kusvika kune vhiki, kana inogona kuva mumakedheni, sezvinotsanangurwa pasi apa (chinyorwa, canning tomato ndeimwe yenguva chete iwe uchandiona ndichitsvaka juisi yemuti yebhodiniti - unoda huwandu hweutendi hwakatendeseka apo kunamatira tomato).
Nhamba yacho inoshanduka pano: unogona kuita 1 kusvika ku 6 pints uchishandisa nzira imwechete zvichienderana nehuwandu hwematata iwe unawo.
Zvamunoda
- Fresh,
- Matata (1 1/2 pounds pamiti imwe yega)
- Kana uri kukwanisa:
- 1 Pint chirongo, chifukidzo, uye mhete yega yega 1 1/2 mapaundi ematata
- 1/4 teaspoon citric acid (kana 1 jiraji yepution yakabhodesi juisi yega yega yega)
Nzira Yokuita Izvo
- Kutanga nemucheka wakachena, wakaoma, madiki, uye zvishoma nezvishoma kuuraya makuru matata. Yeuka, izvi zvose zvinoda kucheneswa, saka usazvidya mwoyo pamusoro pekucheka-iwe unodzichera kuitira kuti vasunungure mvura ndokutanga kubika zvishoma nekukurumidza. Itai zvose muhari uye muuye kumota. Deredzai kupisa kuti murambe muchigadzikana uye muchigadzirisa mamiriro emhando yezvinyoro zvishoma zvishoma zvinokwira kuno nekoko. Pheka, inokurudzira nguva dzose, kusvikira tomato inotanga kuputsa, maminitsi gumi kusvika ku15.
- Kuti kuderedze njodzi yekupisa, regai musanganiswa utonhire kutanga. Zvadaro mhanyai musanganiswa wei tomato kuburikidza nechigadzirwa chekudya kana muchimhanya nokukurumidza mu blender kana kudya purogiramu uye mhanyai muchidimbu chema-sieve. Izvi zvinobvisa mbeu nemabhandi eganda uye zvinogadzira chechokwadi chaiyo yakachena purée.
- Kana iwe wakanga uine tomate yakaoma, iwe ungada kuisa purée zvakare muhari, uuye kumota, kuderedza kupisa kuchengetedza simmer uye kubika kuideredza kusvika pakushamba kwaunoda. Edzai munzira iyo-iwe unoda yakanaka, inovhenekera nyanya.
- Kuchengeta kana kupisa : Tumira purue kuti udzivirire chigadziko (s) uye chill kana kufungidzira kusvikira wakagadzirira kushandisa.
- T o inokwanisa : Isai ketheni yakakura yejiyuta izere nemvura kusvika kune yemota. Sterilize the pint jars nekubikira kwemaminitsi gumi uye kubvumira kuti mweya uome. Simbisa zvidzitiro nekudzimisa kwemaawa mashomanana. Isa 1/4 pisipuniki citric acid kana 1 Tapepoon bhoditi yemuori mujeri rimwe nerimwe. Dzorera purce kumashure, ndokuzadza chirongo chimwe nechikafu chinopisa chinotapira, uchisiya anenge 1/2-inch musoro musoro kumusoro kwehari. Isa zvidzitiro pamiti uye uzvigadzire nemarin'i. Pasi muchetheni yekuchera uye wiraya kwemaminitsi makumi matatu. Bvisa, rega kuporesa, uye uchengetedze mukotonho yakajeka yerima kwemwedzi mitanhatu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 20 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |