Hapana chinhu chakangofanana nebheriri chekupisa, mwoyoy chikapisa muviri unopisa uye mweya pane kushaya kunotonhora kana yechando manheru. Uye chikuru ndinokutendai kuTexas nokuda kwekuunza chilipi kuAmerica! Chimwe cheTexas chiripo, mumutambo wayo wakakosha, kusanganiswa kwemombe yakagadzirwa uye chile pepper. Ndiyo imwe yezvokudya izvo iwe unogona kuedza nekuwedzera kana kuisa mimwe miriwo yakasiyana uye nguva. Inzwa wakasununguka kuwedzera iwe pachako purogiramu yako pachayo kune yakagadzirwa nemhuri yako inofarira zvigadzirwa. Ita nemabhandi mavara, nyemba dzepineti, kana nyeredzi nyeredzi panzvimbo yemafisi. Kana kuisa mahesheni einso uye kuwedzera imwe nyama yakawedzerwa. Ground Turkey ndeimwe imwe nzira kana iwe uri kutarisa kujekesa kudya chiduku. Kana kuti shandisai musanganiswa wenzombe uye yenguruve kana masizi. Kana uchida kudzivisa shuga yakanatswa , funga goroti yakagadzirwa kana shredded yekutapira kwenyama. Kana iwe uchida kuwanda kwekupisa, wedzera pepper ye jalapeno minced kana kupwanyika tsvuku tsvuku tsvuku, kuti unwe.
Mubiki anononoka anoita kubika mhepo, uye zvinoita kuti zvive nyore kutora ndiro yakapedzwa ichienda kune rimwe mutambo kana potluck. Ingovhara iyo moto inopisa mumatairi kana mapepanhau kuti ugare uchipisa uye uende nayo kuchiitiko chacho. Putira iyo pakarepo iwe paunosvika ikoko uye ushandira chikafu chinopisa kubva muhari.
Izvo zvinhu zvinoshandiswa zvinoratidzika kwenguva yakareba, asi iwe unenge uine vazhinji vavo varipo. Uyezve, ivo vanoita chiki chikanaka uye chizere nekutakura kukuru.
Zvamunoda
- 1 kusvika 1 1/2 pounds yakaoma pasi nyuchi
- 1 cup cupcake onion
- 1/2 kapu yakasikwa celery
- 1/2 kapu yakasvibira tsvuku
- 2 (15 1/2-ounce) mapeji matsvuku mavhandi matsvuku (akacheneswa)
- 1 (28-ounce) inogona tomato (diced)
- 1 (6-ounce) inogona kutora tomato
- 1 (4-ounce) inogona kunyorovirwa chilies (yakasarudzwa)
- 2 tablespoons granulated shuga
- 1 guru bay leaf
- 1/2 teaspoon garlic powder
- 1 teaspoon kosher munyu (kana kutora)
- 1 teaspoon yakaoma marjoram (1/2 teaspoon yakaoma oregano)
- 1/8 teaspoon itsva yakasviba pasi pepire
- Kuzvigadzirira Kuwana: Shredded cheddar kana pepper jack cheese
- Kusarudzwa Kwokugadzirira: Chibage chinowanika kana croutons (ona pasi apa)
Nzira Yokuita Izvo
- Muchikwata chepakati chemafuro, kubika pasi munyama kwemaminitsi mashanu. Wedzerai celery, anyanisi, uye bell pepper uye rambai muchibika kusvikira nyuchi isisipo.
- Nekapu yakagadziriswa, tumira pasi yegungwa kusanganiswa kunononoka cook cook crockery uye uwedzere zvakasara zvinoshandiswa.
- Dhavhara mubhuku ugobika chiri pasi pasi kwemaawa manomwe kusvika ku9.
- Bvisa jasi reba bay uye simbisa usati washumira. Gara uye gadzirisa nguva.
- Top servings of chili ne shredded cheese, cornbread inopera, kana croutons, kana ichidikanwa.
- Shumira ichi chiri nechibage, mabhisikiti, kana zvipfeko, sezvakada.
Mazano
- Chikamu Chine Mbambo Chigumburwa kana Croutons: Kugumburwa kana cube zvikamu zvishoma zve cornbread. Nyora zvishoma nezvishoma nemunyu uye pepper uye uikandire zvinyoro nepuniki yeoorivhi. Bika mune imwe yevheni 400 F yevhenekeri kwemaminitsi gumi kusvika gumi nemashanu, kana kusvika kusvika mutsvuku kumativi ose. Tendeuka kamwe panguva yenguva yekubika. Furai cornbread inoputika pamusoro pembiya dzechizi, nyemba, kana gorova.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 599 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 63 mg |
| Sodium | 409 mg |
| Carbohydrates | 83 g |
| Dietary Fiber | 24 g |
| Protein | 47 g |