Crock Pot Pot Bhengi Nyuchi dzeShona

Izvi zvinokonzerwa nebhengi nyuchi sandwiches zvinogadzirwa nechenda chuck yakagadzika yakagadzirirwa kusvika pakukwana. Kusanganiswa kwe ketchup, masardard, vhiniga, uye shuga inoshuga inogadzira bhabhadha yakagadzirwa mabiko emuuyu. Kana iwe uri pfupi panguva kana zvishandiso, shandisa barbecue sauce yebhizimisi.

Birai nyama yakakanyiwa yakakanyiwa pamusoro pebhedha rakagadzirwa neshinda yakasvibiswa kana kuti sandwich full-size sandwich, uye muvashumire necherochece yakawanda. Iyi ndiyo imwe nzira yakanakisisa yekutora nyama yenguruve, uye zviri nyore mubhajheji!

Zvamunoda

• 2 1/2 kusvika ku3 lbs inonamatira chuck yakadyiwa kana pasi pasi
• 1 1/2 makapu
• ketchup
• 1/4 kapu yakazara shuga tsvuku
• 1/4 mukombe waini vhiniga
• 2 tablespoons inonaka yemasitadhi kana Dijon
• 1 tablespoon
• Worcestershire sauce
• 1 teaspoon mvura inosvuta utsi
• 1/2 teaspoon munyu
• 1/4 teaspoon pasi pasi pepiresi
• 1/2 teaspoon garlic powder

Nzira Yokuita Izvo

1. Isai nyuchi yakakangwa mumusungo wekunamira wecheki anononoka. Kana iyo yakabikwa yakakura zvikuru, icheke hafu kana kuti muimba.
2. Mucheka unobatanidza ketchup, shuga yakasviba, vhiniga, masardard, Worcestershire sauce, utsi hwehuyu, munyu, pepper, uye garlic powder. Shingairira kuwirirana zvakakwana wozodururira pamusoro peguru.
3. Dhavhara mubhuku ugobika paIMBA kwemaawa 8 kusvika ku10.
4. Bvisa gorosi uye gadzira nyuchi, kurega mafuta akawanda. Dzorera nyama yenyuchi kune munhu anononoka uye mupfeke kuti apfeke zvakanaka nemuchu.

1. Spoon yakagadzirwa bhebecue nyama yakasvibiswa pamusoro pechingwa cheshukwe yakasvibiswa uye ushande nebhande rako raunoda sauce, kana uchida.
2. Inoshumira 6 kusvika ku8.

Kusiyana

• Bvisa muto wezvipukisi uye shandisa makapu maviri akatengwa bhengi muto. Reserve imwe muto wekushumira.
• Wedzera 1 tsvina yeiiii kune mubiki anononoka usati wawedzera gorosi.

Iwe Unogonawo Kuda

• Crock Pot Pot Beef Fajitas
• Slow Cooker Sloppy Barbecue Beef Sandwiches
• Frank's Slow Cooker Teriyaki Beef Sandwiches
• Top 25 Slow Cooker Nyuchi Recipes
• Slow Cooker Recipes

Nutritional Guidelines (pakushanda)
Calories	417
Total Fat	16 g
Saturated Fat	6 g
Unsaturated Fat	7 g
Cholesterol	140 mg
Sodium	573 mg
Carbohydrates	20 g
Dietary Fiber	0 g
Protein	46 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)