Izvi zvinyoro, zvinonaka zvejusi zvigadzirwa zvakakonzerwa nekutora nyama yenguruve, huku, kana shredded beef sandwiches, uye iyo inobwinya zvikuru yevadgers pamwe chete.
Ndakashandisa kaiser roll stamp kuti ndive nemafungiro mumapumburu. Kana iwe usina sampu, gadzikisa pfu bundu zvishoma neruoko rwako usati wabheka.
Zvamunoda
- 3 maspuniki mbiriso pakarepo
- 1 kapu yemvura, firiji yekamuri
- 1 mukombe wemukaka, kutonhora kwekamuri
- 5 makapu
- furawa-chinangwa (22 1/2 ounces)
- 1 1/4 maaspuni munyu
- 1 1/2 tablespoons granulated shuga
- 2 tablespoons yakanyunguduka mafuta
- F kana Egg Wash :
- 1 mazai makuru
- 1 tablespoon mvura
Nzira Yokuita Izvo
- Muchivhiri chinosanganisa kana mumudziyo wegadziri wemirasi, sanisa mbiriso uye 1 kapu yemvura. Rega musanganiswa umire kwemaminitsi mashanu kuti uite yembeu.
- Wedzerai mukaka, furawa, munyu, shuga, uye musanganiswa wakakanganiswa kumusanganiswa wemasabata. Ganya kusvikira hupfu hukaumbwa. Svetera noruoko pane zvishoma zvishoma kana kuti nehomwe yekubatanidza chigadziko chemusanganisi wemirasi kusvikira unotapira uye unovhara, anenge maminitsi gumi. Wedzerazve upfu mune zviduku, sezvinodiwa kuti uchengetedze bundu kubva kunamatira kune maoko, ndiro, kana nzvimbo.
- Gadzira ndiro huru nemafuta kana mafuta.
- Tambanudza hupfu kune ndiro yakagadzirwa, pfutira kuti uupfe zvachose. Dhavhara nepurasitiki nekukanda hurafu inomuka kweawa imwe, kana kusvika kusvika kaviri muzhinji.
- Mutsara 1 mukuru kana 2 maduku emabiki ekubika mabhii nemapepa.
- Isa mukanyiwa uri pamusoro pevhu uye peta pane zvishoma. Rega kuzorora kwemaminitsi mashanu.
- Dura mukanyiwa kuva zvikamu zvitatu (zvishoma) zvikamu (iwe uchava nemafuta anenge 38 kusvika ku40), saka unofanira kuva nezvikamu gumi nezviviri.
- Ita mapuranga acho mumabhora akaoma uye apfekedze nechanza chine ruvara rwechiko chako. Isa pahombodo yakagadzirwa bheka (s).
- Kana iwe uine tampu kaiser roll, stamp mbiru yacho zvakasimba asi usapedza kuburikidza navo. Tora magwaro akaputika pamusoro pokuti pfungwa yacho iri pasi.
- Ivhara mavheekete nekanyoro ganda rekishi uye uvaregere kuti vasimuke munzvimbo isina kubhadhara kwemaminitsi 45.
- Fukisa mavara acho zvishoma nezvishoma. Dzorera zvinyoronyoro mavheekeri pamusoro pokuti pfungwa (kana wakashandisa tampu) ikozvino iri kumusoro.
- Pisa ovheni kusvika ku 400 F.
- Gadzirai mazai ose ne 1 kipuni yemvura; whisk kuti uwirirane.
- Edzai pfupai mazai mushamba pamusoro pemhando imwe neimwe. Fukidza nembeu yeesame kana mbeu yakasvibiswa nesame, kana ichidikanwa.
- Bika kwemaminitsi 16 kusvika kumakumi maviri, kusvikira bhudzi dzakatonhora. Mipumburu ichava inenge 195 F pakati nepakati yaitwa.
Iwe Unogonawo Kuda
Yakanaka uye Inonakidza Itsva Orleans French Bread
Soft Onion Sandwich Rolls
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 280 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 82 mg |
| Sodium | 1,030 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 4 g |
| Protein | 8 g |