Ichi "chine tsvina" yakabikwa muvhu inokonzerwa nenyuchi inokonzera kuzadza kwekunakisa sandwiches. Fries fries kana mbatatari chips uye coleslaw inosarudzo dzakanakisisa kumativi kuitira kushanda nema sandwiches - kana kuvashandira ne mbatata yakakangwa kana muhari yemuzamu. Mhuri yako ichabvuma!
Nekaroti yakagadzirwa uye diced celery, idzi sandwiches zvakare nzira yakachenjera yekuwana mimwe mishonga mumana. Inzwa wakasununguka kuwedzera zvimwe zvimedu zvakasvibiswa kana zvakakoswa mushwa kunowanikwa munyama.
Ita iyi nyama yekufambisa kwezuva remutambo kuungana kana kugadzirisa chiitiko . Izvo zvakanyanya nyore nyore kugadzirisa, uye iwe unogona kuvashandira zvinopisa kubva mukiki anonoka.
Zvamunoda
- 1 tablespoon yakawedzera-mhandara mafuta omuorivhi
- 1 1/2 mapaundi anonhuwa pasi mombe
- 1 cup cupcake onion
- 1 bhero tsvuku (tsvuku kana tsvuku, yakatswa)
- 1/2 kapu yakasikwa celery
- 1 karoti (grated)
- 1 cup ketchup
- 2 tablespoons tsvuku shuga, yakazara
- 2 tablespoons Dijon masitadhi
- 1 tablespoon cider vhiniga
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon
- kosher munyu , kana kuti kuravira
- 1/4 teaspoon itsva yakasviba pasi pepuru
- dash ground cloves
- 6-8 kupatsanurwa hamburger buns (kana kuti bulkie rolls, zvishoma nezvigunwe)
Nzira Yokuita Izvo
- Pisa mafuta omuorivhi muhombodo yakakura pamusoro pepakati mukati. Gumbusa pasi nyama yenyuchi mu skillet uye gadzira kwemaminitsi mashanu, ichikurudzira kazhinji. Wedzerai onion, bell pepper, celery, uye grated karoti. Ramba uchibika, kazhinji uchikurudzira, kusvikira nyama yenyuchi isiri pini uye anonisi ane tsitsi. Dhonza uye usarure mafuta akawanda.
- Muchidimbu chiduku kana 2-mukero chiyero, sanisa ketchup, shuga yakasviba, masitadhi, vhiniga, Worcestershire sauce, 1/2 teaspoon yekashiher salt, pepper, uye cloves. Itai kuti musanganise zvinoshandiswa.
- Shandura pasi nyama yemombe uye miriwo kune anononoka kubika. Wedzerai musanganiswa weuuce uye simbisai kuti mubatanidze.
- Dhavhara mubhuku ugobika paWOW kwemaawa matatu kusvika ku4.
- Shumira nyama yenyuchi nemuchero wayo pamusoro pezvipembenene zvakasanganiswa zvakasanganiswa pamwe ne coleslaw, French fries kana mbatata.
Iwe Unogonawo Kuda
Crock Pot Sloppy Joe Sandwiches Kwechikwata
* Nei Brown ari Mhaka Yehudzi?
Nyama yakawanda inogona kupinda mucheki anononoka uye pasina pre-browning kunyange kunyorova kana kuvhara kunowedzera kuonekwa nekudzika kwehuvira. Ground nyama ndiyo chete. Iwe unofanirwa kuisa pasi mhondi kana nyama chero ipi zvayo kuti uparadze chero mabhakitiriya angave aripo. Kunyorera nyama pasi kunowedzerawo kugadzirwa, ruvara, uye kunhu.
Mazano Okufambisa NeSlow Cooker
Kana iwe uchange uri kutora mucheki anononoka kuenda kune rimwe rimwe kana kuputika, uriputire mumapepanhau kana tauro kuti uchengetedze, uye iva nechokwadi chekuisa panzvimbo yakadzika mumotokari kuitira kuti irege kugadzirisa. Shandisa rabhobhu mabhande kana twine kuti ubatisise chivako. Shumira mukati meawa yekudzima, kana kuiisa uye woisa paIYE (kana WARM) kuchengetedza zvokudya pahutano hwakachengeteka kwemaawa mashomanana.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 260 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 76 mg |
| Sodium | 14,731 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 25 g |