Izvi zvigadzirwa zvepurasitiki zviri nyore kugadzirira uye kubika mukiki chinononoka, uye kuwedzerwa kwezviyo kunotambanudza nyuchi kuitira kuti zvive nyore pane bhajeti. Kana ukasarudza nyama yakagadzirwa nemapuropiki, shandisa 1 pound yenyika yechingwa uye nehafu yekapu yegorosi. Shandisai gorosi iyi uye nyama yemombe yakagadzirirwa pepper nemucheka wechipfu uye doro rakasimwa.
Pane nzira dzakawanda dzekugadzirisa zvinoshandiswa mumutsara uyu. Kana iwe uchida kudzivisa nyama tsvuku, uite nevhu rinotamba (zvichida mahudyu kana kusanganiswa). Panzvimbo pe 1 1/2 makapu egorosi, wedzera 3/4 mukombe wegorosi uye 3/4 mukombe wehairi nhema kune mamwe mapurotini akawanda uye mavara. Nokuda kweText-Mex kunakidza, kuwedzera 1 kiyiyo yepuniko yekutengesa taco kunokonzera nyama; pamusoro pavo nevamwe pepper jack cheese maminitsi 10 vasati vagadzirira ..
Zvamunoda
- 4 gorosi bhero bheri tsvina (kana kuti yakawanda)
- 1/2 pound rinonamatira pasi nyuchi
- 1/4 kapu yeiii (yakagadzirwa zvakanaka)
- 1 tablespoon chopped pimiento
- 1/2 teaspoon munyu
- 1 1/2 makapu mazai echando akabikwa (akabikwa uye akafurirwa)
- 2 maspuniki
- Worcestershire sauce
- 1 teaspoon yakagadzirwa musayadhi
- 1 (10-ounce) inogona kutora tomato soup (undiluted)
- 1 (14.5-ounce) inogona kutema tomato (zvishoma nezvishoma)
Nzira Yokuita Izvo
- Dura chimedu kubva pamusoro pepepi imwe neimwe. Dzvitsai nheyo; bvisa mbeu uye mutsvuku mutsvuku.
- Muchidimbu, iyananidza pasi nenyuchi, eii yakagurwa, pimiento, munyu uye chibage. Spoon musanganiswa mu pepper shells.
- Mirai pepper in in slow cooker. Kana iwe unononoka mubiki haungagari navo mune rimwe chete, zvakanaka kuti uzviise.
- Mune mukombe kana mukombe, sanganisira Worcestershire sauce nemasitadhi pamwe nesumusi soro uye tomate; dururirai pepper.
- Dhavhara uye gadzira pasi pasi kwemaawa mashanu kusvika ku7, kana kusvika peppers iri nyoro.