Crock Pot Stuffed Cabbage Inotungira

Kuzadza kweizvi inononoka kubika kabichi mabhuku rinogadzirwa nechingwa chinonaka chevhu, nyama yenguruve, bhekoni duku, uye mupunga wakagadzirwa. Iyo tangy tomato sauce yakakwana kune ino inonaka kabichi dish.

Iko kabichi yakabikwa inogadzirirwa mukiki chinononoka. Kana uchida kudya zvakakurumidza, simmer pa stovetop kwema1 1/2 kusvika maawa maviri (ona mazano).

Zvamunoda

• 1 head of cabbage
• 2 slices bacon
• 1 pound rinonamatira pasi nyuchi
• 1 pound pasi pork
• 1 mazai, arohwa
• 1/4 mukombe wemukaka
• 1/4 kapu yakapwanyika onion
• 1 mukombe yakabikwa mupunga
• 1 teaspoon munyu
• 1/4 teaspoon itsva yakasviba pasi pepuru
• 1 (15-ounce) inogona tomato muto
• 2 tablespoons mumonamu
• 2 tablespoons tsvuku shuga (yakaiswa)
• 1 1/2 maaspuni Worcestershire sauce

Nzira Yokuita Izvo

1. Isa musoro we kabichi muvharo rewa microwave-yakachengeteka. Microwave iyo kabichi yakakwirira kwemaminitsi gumi nemana. Apo kabichi yakanakira zvakakwana kugadzirisa, bvisa mashizha.
2. Fry the salt pork kana bhakoni zvidimbu uye sarudza.
3. Gadzirai nyuchi, nyama yenguruve, mazai, mukaka, anyezi, mupunga uye nguva; mix mix well. Isai 1/4 mukombe nyama musanganiswa pamusika wekabichi. Ita iyo burrito-style uye iise muhodhi yakanamatira (tsanidza nemazino kana iwe uchida). Dzokorora pamwe chete nemashizha akasara uye nyama yakasanganiswa.

1. Gadzira muto mutoji, jisi remonimu, shuga yakaoma, uye Worcestershire sauce; dururira pamashizha. Wedzera munyu nyama yenguruve kana bhakoni uye zvinokonzera. Ivhara pasi pasi kusvika maawa manomwe kusvika pa9, kana pamusoro peawa 4 kusvika ku5.

Mazano

Kubika ndiro pane stovetop, kuisa mashizha akavharwa mumashika mustoti kana kuDhivheni. Dururira muto wepamusoro pamakumbo emabhaji uye uuye kumota kune chimiro chemhepo. Deredza kupisa kunzvimbo yakaderera, kufukidza pani, uye kumira kwemaawa 1 1/2 kusvika ku2.

Kana iwe uchitanga nemusoro wakachena usina kukwaniswa wekakichi, shanisa uye udire mashizha kabichi mubiira mvura yakarungwa ; kuvhara uye kubika kwemaminitsi matatu kana kuti kusvika plible.

Nutritional Guidelines (pakushanda)
Calories	599
Total Fat	22 g
Saturated Fat	8 g
Unsaturated Fat	9 g
Cholesterol	173 mg
Sodium	240 mg
Carbohydrates	49 g
Dietary Fiber	7 g
Protein	51 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)