Cheesy Breakfast Breakfast Mazamu haana kumbove ari nyore. Vane hupfumi mbatata, cheddar cheese, uye tsvina inopisa uye inogadzirwa zvakanaka mumugodhi! Anenge asina zvidyo zvinosanganiswa uye inoshambidza nyore nyore! Kungosaya zvigadziro mukikoni, zvigadzike uye uzvikanganwe! Hapana kugovera kunotarisirwa kunoda uye zvechokwadi kunongoda imwe poto!
Aya ndiwo mazamu akazara emasikati emasikati kana eimba yevashanyi. Iyo kamukira inogona kunge yakagadzikana uye yakagadzirirwa vanhu vashomanana. Kana iwe uri kuisa iyo kweusiku husiku, hugadzirire pasi kusvika maawa 4-5. Nzvimbo dzakawanda dzinokonzera kupisa dzinouya pashure pokunge nguva yekubika yapera. Nenzira iyo mbatatisi icharamba ichidziya iwe shure kwemaawa mana kusvika maawa apera uye ichadzivirira kuti isapararira. Mbatata ichave yakatsva uye yakagadzirira iwe mangwanani!
Iwe unogonawo kuita kuti mbatatisi iri pamusoro pehove. Panzvimbo pokuisa zvose zvinoshandiswa mumuchengetori, uzviise pane pombi padhifu, chivhara uye usvike kwemaminitsi makumi matatu. Iyi ndiyo nzira yakanaka yekuita nayo kana iwe uchivada nekukurumidza kana usina kuronga mberi zvakakwana kuti uwane zvigadziro mukikisi!
Inzwa wakasununguka kuti usiye pepper kana eiii kana kuisa marudzi akasiyana-siyana emusasa we andouille. Andouille akanaka kwazvo uye anopa mbatata yakanaka kunhuwa. Zvisinei, iwe unogona kushandisa chorizo, nguva dzose yekusadya sausage, kana kunyange bhakoni yakatangira kana ham mune iri kamukira. Inogona kugadziriswa nyore nyore zvichienderana nezvamunazvo mumba!
Zvamunoda
- 3-4 mediezer russet mbatata (peeled uye diced)
- 1 bhero bhero pepper (diced)
- 1 shomanana yellow manoni (diced)
- 4 andouille sausages, appx. 10 ounces (diced)
- 1 1/2 makapu cheddar (shredded)
- 1/4 mukombe munyukamu
- 1 inogona yekamu yewawawa kana mushonga wekudya kwekuku
- 1/3 kapu yemvura
- 1 teaspoon yevhu pasi pepuru
- 1 teaspoon mukaka munyu
- 1 teaspoon yegarlic powder
- Kurumbidzwa: itsva parsley (yakagurwa)
Nzira Yokuita Izvo
- Idya mbatatisi, tema bell tsvuku, anyezi, uye masiseji munenge akaenzana nekuisa dice. Iva nechokwadi chekuvhara mbatata usati waita dicing.
- Muchigamba chikuru unobatanidza kirimu yakasvibirira, mukisi wemuchero, mvura, pepper, nguva yewaini, uye goriki. Whisk kuitira kuti zvigadzirwa zvive zvakabatanidzwa zvachose.
- Wedzera cheddar cheese uye diced mishonga kuhari. Kurudzira zvinyoronyoro kusangana.
- Isa dhonokota kwemaawa mana kusvika maawa mashanu pasi kana maawa maviri kumusoro. Mbatata inogona kuramba ichidziya usiku humwe mushure mokubika pasi. Inogonawo kugadzirwa pamusoro pepamusoro pehove muhomwe imwe yemaminetsi makumi matatu nemaminitsi makumi mashanu nemashanu pasi, panguva yakafukidzirwa.
- Mushure mokunge wapedza kubika kuwedzera zvimwe munyu uye pepper kuti unwe uye unakidze neparsley yakatsvawa. Enjoy!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 474 |
| Total Fat | 37 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 112 mg |
| Sodium | 947 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Protein | 17 g |