Jai uye Muchengetedza Chikufu Casserole

Ichi chikafu chekudya casserole recipe isha ye-dish imwe-kudya iyo yakakodzera yezororo uye nguva dzinokosha. Iine zvishoma zvese zviri mairi - mazai, sausage, hash browns, anyanisi, pepper uye cheese, saka yakakwana kana iwe uchida kushumira boka revanhu.

Usatadza: Chikufusi Casserole Recipes | Overnight French Chigunwe Casserole Recipe

Zvamunoda

• 1 pound yakakura mbuji kana turkey soseji
• 1/4 mukombe wemafuta
• 3 makapu akazora shredded mbatata
• hash browns thawed
• 8 mazai makuru
• 1/2 teaspoon. kosher munyu
• 1/2 teaspoon. mutsva wepasi mutsva
• 24 ounces. low-fat cottage cheese
• 1/2 kapu yakasikwa onion
• 1 jinisi duku kana kuti bhero tsvuku tsvuku, yakadyarwa uye yakatorwa
• 2 makapu shredded
• cheddar cheese

Nzira Yokuita Izvo

1. Preheat oven kusvika 375 degrees F. Shandisai 9 x 13 kubika ndiro nekubika kubika.
2. Mukoko weBruu mucheka yakakura, kuputsa nehuni yehuni . Dhonza uye sarudza.
3. Isa bharire muhari yakagadzirwa kubika. Isa munzvimbo yevheni kwemaminitsi mashanu kana kusvika yakanyunguduka. Bvisa ndiro kubva muvhenji, uye uchinge wakanyunguduka bhoteredzwa ne shredded hash browns, uchisimudza hura bhandi mumucheto wepani kuti uumbe mbatata yakatakura.

1. Muhomwe huru, kurova mazai nomunyu uye pepper. Itai kuti muchengeti gorosi, eiiii, pepper orange, sausage uye 1 mukombe we shredded cheese. Dururirai zvakashata pamusoro pekutumbuka kwemazamu. Fwanya nechesi yakasara.
2. Bika maminitsi 45-60 kana kusvika cheese yakanyunguduka, uye gumbo rinowanikwa mukati me casserole rinobuda rakachena.

Nutritional Guidelines (pakushanda)
Calories	461
Total Fat	33 g
Saturated Fat	15 g
Unsaturated Fat	12 g
Cholesterol	155 mg
Sodium	883 mg
Carbohydrates	17 g
Dietary Fiber	2 g
Protein	23 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)