Ichi chinonaka chepinashira lasagna recipe isai-uye-yechokwadi yakasikwa kwete-nyama lasagna ine zvikamu zve ricotta uye mozzarella cheeses, yako yaunoda inotengwa kana yakagadzirwa marinara sauce, lasagna noodles, uye sipinashi.
Shumira iyi lasagna inonaka uye nechingwa chakawanda chekudya kwakanakisisa. Isu tinoifarira nekikiki chingwa uye shoma rakadonhedzwa . Izvo zvinogadzira boka, saka zvakakosha kuti kuve kwakakura kana kukuru kwekudya kwemhuri.
Zvamunoda
- 16 ounces ricotta cheese
- 2 mapeji (10 ounces mumwe nomumwe) spinachi yakanyanyisa, yakanyungudutswa, yakanyoroveswa zvakanaka (squeeze kubvisa mvura yakawanda sezvinobvira), yakakamurwa
- 1 kapu yakavhurwa Parmesan cheese
- 1 mazai makuru, arohwa
- 1/2 teaspoon garlic powder
- 1/2 teaspoon munyu
- 2 mitsara (16 kusvika ku 24 ounces rimwe nerimwe) marinara kana spaghetti muto, kana anenge 32 kusvika ku 36 ounces homemade *
- 8 kusvika ku10 ounces lasagna noodles, yakabikwa, yakanyirika zvakakwana kugadzirisa
- 16 ounces shredded mozzarella cheese
Nzira Yokuita Izvo
- Pisa huni kusvika ku 350 F. Girai gorosi 13x9-inch kubika ndiro kana lasagna pan.
- Muchidimbu chemasvikiro, iyananidza ricotta cheese nehafu yechitsva uye yakasimwa sipinashi, hafu yegashira yeParmesan chese, yei, gorovheri, uye munyu. Sakanidza kuenzanisa zvakanaka.
- Sakanidza hafu yakasara yepinashiki yakadyiwa ne marinara sauce.
- Iparadzira pamusoro pe 1/2 kusvika 1 mukombe we marinara-sipinashi musanganiswa pamusoro pezasi kwebibi kubika, zvakakwana kuti zvipfeke pasi. Pamusoro nehutatu hwemasodhu. Pamusoro pehutuku yechando ne-3/4 kapu ye marinara; kupararira pamusoro peaodles. Nekapu duku, isa imwe chetatu yemusanganisi we ricotta pamusoro pemucheka wechipu, kuisa zvakafanana mune zvidhopu zviduku. Fira nehafu yechina ye mozzarella cheese.
- Dzokorora, uchiita mamwe maviri mazamu e-noodles, muto, muto we ricotta, uye mozzarella.
- Pamusoro pane imwe nheyo yeodhu, imwe yose ye muto, shredded mozzarella, uye hafu yakasara yegated Parmesan cheese.
- Gadzira chidimbu chebipiki chakakura zvakakwana kuti chikwane pamusoro pe lasagna. Dzadzai lasagna zvakasimba nemuti wacho, mafuta ari pasi. Kana gango rako rokubikira rakazara kwazvo, isa peji yakagadzirwa-yakanyatsogadzirwa bheji pamusara wepamusoro kuti uwane zvinopera.
- Bheka lasagna kwemaminitsi makumi mashanu, kana kusvika kusvika kunopisa uye iwe unogona kuona iri kutanga kupenya. Bvisai chidimbu uye gadzirai kwemaminitsi makumi maviri nemakumi matatu, kurega kupisa uye chezi yakanyunguduka.
* Mafuta anenge makumi matatu nemasere marinara kubva muhari (kana pamusoro pe 1 1/2 24-ounce jits of muto) yakashandiswa iyi recipe. *
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 303 |
| Total Fat | 18 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 130 mg |
| Sodium | 731 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 3 g |
| Protein | 21 g |