Ika zvipembenene izvi zvakanaka zuva rega rega muchitokisi chako, saka iwe paunosvika kumusha kubva kubasa, girai kusvikira mushuga uye crispy. Icho chikafu chinonaka uye chiri nyore!
Nyika inoratidzira nyama yenguruve ine nenyama yakawanda kupfuura spareribs nguva dzose uye inowanzotengeswa pasina pfupa. Iyo inonyoroka kana yakabikwa kwenguva yakareba uye nyama inowanzoparara. Izvo zvinonaka mumutsara uyu uri nyore neyako pachako yega yebasa sauce.
Shandisai chikafu chinokanganisa nemimwe gorosi yakakoshwa pamuchu , vamwe coleslaw, uye akawanda soda pop uye doro kunwa.
Zvamunoda
- 3 pounds nyika-style yenguruve nyere
- 1 anion (akachekwa)
- 4 clove garlic (yakatswa)
- 1 cup cuple juice
- 1 cup cup
- 2/3 mukombe
- barbecue sauce
- 1/4 mukombe apple jelly
- 2 tablespoons uchi
- Munyu uye pepper kuti toravira
- 1/2 teaspoon yakaomeswa oregano mashizha
Nzira Yokuita Izvo
- Mune 4 quart crockpot , ita nyika yacho mararamiro emakungwa nenyuchi, onion, uye garlic. Itai juice yeapuro uye mvura kusvika kumota muhomwe kana microwave uye udururire pamusoro pembabvu. Ivhara chikwata uye ubike pasi kusvika maawa manomwe kana kuti kusvikira nyama iri nyoro. Drain well.
- Gadzirira uye kupisa moto kana gasi grill yemhepo inopisa. Sungai barbecue sauce, apple jelly , uchi, munyu, pepper, uye oregano muhombodo duku uye kupisa kusvikira jelly isungunuka, ichikurudzira kazhinji.
- Isai mbabvu pamhepo yakatsvaira 6 masendimita kubva pakushambidza uye bhushi nemusanganiswa weuuce. Gira nyama yacho kwemaminitsi makumi maviri kusvikira mbabvu dzave dzakasvibiswa, dzichishandura kakawanda uye dzichitsvaira kakawanda nemucu sezvinoita grill. Rega chero chese inosara musanganiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 678 |
| Total Fat | 31 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 197 mg |
| Sodium | 520 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 1 g |
| Protein | 63 g |