Crockpot Potato Soup

Mbatatisi soup yakafuma, inonaka, uye haina mari. Nenzira yakagadzirwa mumushonga weputi ine matanho akawanda ekubika nekufambisa, iyi mutsara yakashandurwa kune crockpot, ichigadzira kudya kwakanaka pasina kumira pamusoro pechifufu. Zvisi nyore machena mbatayi kubika pamwe neeiii uye garlic mubiki anononoka vasati vashongedze. Mhando yemaruchi inogadzirwa neukaka hwakaputika uye upfu uye yakabikwa mukikoni kusvikira yakaoma. Zvadaro mitsva yacho inosanganiswa, pamwe nekuwedzera kwekamuki yakasvibirira nemiriwo, zvichigadzira muto wakakisisa uye yakasvibira.

Kushumira vanhu vasere kusvika kune gumi, iyi soup inodya inotengeswa yevanhu vazhinji. Iwe unogona kuishanda naro nemhando dzakasiyana-siyana dzepasipi kuti usaswe, zvakadai sekubika, bhakoni rakaputika, shredded Cheddar cheese, uye yakasvibira eirii anyanisi.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai mbatatisi neeiii, garlic, muto, munyu, uye pepper mu4 kusvika ku5-quart crockpot. Dhavhara uye kubika pamusana wekupisa kusvikira mbatata iri nyoro, maawa matanhatu kusvika ku8.
  2. Bvisa musanganiswa kubva kunononoka mubiki uye coarsely mash nehombe huru kana mbatata masher.
  3. Munguva iyi, mudivi remasvikiro rinobatanidza mukaka wakabuda ne 2 tablespoons yeupfu uye fungai zvakanaka. Wedzerai kunokonzera, simbisai zvakanaka, uye gadzirai zvakakwirira kwemaminetsi makumi maviri nemakumi matatu kuti muve.
  1. Isa bundu rakasvibirira mundiro duku uye fambisa neasara 1 kikapu yeupfu; kuwedzera mamwe emasanganiswa emukaka akaomeswa mumukaka uye fambisa zvakanaka netambo whisk kuti iwirirane. Dzorera zvinyoronyoro mumuchengetera pamwe nemapatatisi yakasvibiswa uye ugare zvinoshandiswa uye gadzira zvakakwirira kwemaminitsi makumi maviri kwenguva refu.
Nutritional Guidelines (pakushanda)
Calories 317
Total Fat 9 g
Saturated Fat 4 g
Unsaturated Fat 3 g
Cholesterol 24 mg
Sodium 592 mg
Carbohydrates 51 g
Dietary Fiber 5 g
Protein 10 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)