Curried Risotto

Izvi zvisingawanzoiti Curried Risotto izere nekunaka. Ndiyo chete mapeji e risotto panzvimbo yangu isina kushandisa cheese. Ndakatora zvishoma zvinorema cream kuti ndiwedzere kuwedzera. Mucheka mutsvuku wegorosi huchashanda mumushonga uyu, asi kana ukashandisa arborio mupunga inopedzwa kudya ichava creamier.

Zvakakosha kukurudzira kazhinji kana iwe uchiita risotto . Chiito chinokurudzira chinobatsira rizi kusunungura starch, iyo inoita kuti mvura iwedzere uye inoita kuti apedze kudya yakachena.

Kana iwe uchida mavhenekeri e curry, shandisa huwandu hwakawanda hweperiyumu poda iyi ino. Kana iwe uri mutsva kuIndia chikafu uye usingazivi nezvazvo, shandisa mari shoma, kana kuti uideredze zvakare. Iwe unogona nguva dzose kuwedzera zvimwe usati washumira iyo ndiro, asi yeuka kuti mavhiri e curry anotsvaira kana apisa. Chine pfuroni, iyo inodhura zvikuru yemutemo yemafuta, ichaita kuti kupisa kuve kwakanaka kwemavara.

Zvipfeko zve risotto iyi zvingave zvakakangwa zvakagadzirwa seRototto Cakes neTumate Saucu, asi gadzira zvingwa zviduku zvine chutney nemashizha panzvimbo peti muto mutsva.

Zvamunoda

Nzira Yokuita Izvo

1. Muhombodo huru yakakura, mafuta omuorivhi uye 1 kikapu bhotela pamusoro pemhepo inopisa.

2. Wedzerai onion, ginger root, uye garlic; kubika uye kumutsa maminitsi mashanu kusvikira mimwe miriwo iri nyoro. Wedzera podry powder; kubika uye kumhanyisa kweminiti 1 kuti uwedzere ruvara.

3. Zvadaro wedzera risi; mbiriso, ichikurudzira nguva dzose, kwemaminitsi 4-5.

4. Isa muto muhomwe duku uye uwedzere tambo tsvina, kana uchishandisa; kupisa pamusoro pekupisa kwakadzika.

5.

Wedzerai 1 mukombe wemuchine mujueti nemupunga; kubika uye kumhanyisa kusvikira rizi inobata yakawanda yemvura.

6. Ramba uchiwedzera muto, unofungira nguva dzose, kusvikira mupunga ari al dente. Wedzera mamwe muto kana mvura kana uchida soupier risotto; shandisa zvishomanana kana kubika iyo maminetsi mashomanana kwenguva refu kana iwe uchida risotto yako yakasimba.

7. Wedzera munyu uye pepper uye shingairira. Wedzera currants, kamu, uye 2 tablespoons butter and stir. Dhavhara uye bvisa chikwama kubva pakuchipisa; regai kumira maminitsi mashanu. Kurudzira zvinyoronyoro, shandisa parsley, uye ushande.

Nutritional Guidelines (pakushanda)
Calories 442
Total Fat 16 g
Saturated Fat 8 g
Unsaturated Fat 7 g
Cholesterol 30 mg
Sodium 613 mg
Carbohydrates 65 g
Dietary Fiber 4 g
Protein 9 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)