Ham naRotini Casserole

Cheese uye ham mushure mutsva mune ino inonaka pasta casserole. Ndakashandisa che-3 cheese mutsvuku, asi usanzwa wakasununguka kushandisa Cheddar kana kuti iwe pachako unofarira mutsva. Shumirai ham inovhunga uye rotini casserole namatavi akachekwa kana sarasi yakakonzerwa kuti iwane mhuri yezuva nezuva yakakwana.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 350 °. Butter 2-quart casserole.
  2. Ita rotini mubikira mvura yakarungwa inotevera mapurisa mazano. Shamba, shenura uye sarudza.
  3. Muchikanda chikuru, mafuta anopisa pamusana pemhepo inopisa. Wedzera dorosi uye kubika, zvichiita kuti, pane maminitsi mashanu. Wedzera ham uye gadzirira maminitsi mashanu kusvika gumi, kusvikira mushure mutsvuku uye seroli iri nyoro. Wedzera garlic uye mavara ezvigwenzi uye gadzirai miniti imwe kwenguva refu. Bvisa kubva kunopisa uye gadzirisa.
  1. Muchikwata chikuru chepakati-pasi-moto, tsvina bhotela. Wedzera furawa uye fungisai kusvikira musanganiswa. Wedzera mukaka uye kubika, kuomesa, kusvika uwedzere. Isa muCheddar yakasvibiswa chese uye munyu uye pepper, kuti uite. Ramba uchibika kusvikira cheese yanyunguduka. Wedzera rotini yakakonzerwa uye ham uye musanganiswa yemiriwo kune muto. Tsvaira zvinyoronyoro kuti uwirirane. Isa muhafu yeParmesan cheese.
  2. Shandurai musanganiswa wepasta kune casserole yakagadzirwa. Fukidza chesi yeParmesan yakasara pamusoro pemusanganiswa. Bika kwemaminetsi makumi maviri nemakumi matatu, kusvikira zvinyatsooneka uye zvishoma zvishoma.

Iwe Unogonawo Kuda

Ham Casserole neAsparagus uye Cheddar Cheese

Cheddar Potato kana Gratin naHamu Bake

Penne Bake NeHam nePeas

Nutritional Guidelines (pakushanda)
Calories 509
Total Fat 28 g
Saturated Fat 13 g
Unsaturated Fat 10 g
Cholesterol 100 mg
Sodium 1,678 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Protein 31 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)