Chikafu cheJapane chine mhando dzakasiyana dzemashizha, asi chimwe chezvakawanda zvinowanzozivikanwa sa sunomono , iyo ishadhi inongorongedzwa nemucheka wewaini, munyu uye shuga. Kunyange zvazvo saridhe inogona kuitwa nechinenge chipi zvacho chemhando yemiriwo, chimwe chezvinhu zvinowanzojairika ndeyekomba. Muzhinji, sunomono inonyanya kuitwa neJucucucucumber; zvisinei, kubatsiridza kunogona kusanganisira maPuckesi ePersia, makucheka emucheche kana maCucumber eChirungu.
Izvi zvinosanganiswa nemiriwo zvinoshandiswa pane zvimwe zvinowanzodiwa zve sunomono:
- cucumber and wakame (sea kelp)
- cucumber uye karoti
- cucumber uye persimmon michero
- cucumber and shirasu (baby anchovy fish)
- daikon radish uye karoti
- daikon and chili peppers
Iyi recipe yezvokudya zvinonaka, tangy uye inotapira daikon nemakucheka sunomono saladi ndeye tsika sezvo Japanese daikon radish inowanzoshandiswa mu sunomono sechinhu chikuru.
Sunomono saladi inowanzoshandiswa sechidimbu chekudya kana imwe yezvokudya zvakawanda zve okazu mune chimiro cheJapan chikafu. Inogonawo kushandiswa sechishuvo. Iwe unogona kuisa sadidhi pane ndiro imwechete kana kuishumira muhombodo huru "mhuri yemutauro."
Kunyange zvazvo sunomono inogona kushandiswa pakarepo, zvakanakisisa kuidzikisa iyo yekutanga kune imwe nzvimbo inozorodza. Iyi kamukira inogona kuitwa mberi, kusvika kune rimwe zuva zvisati zvaitika, uye inopisa mufiriji kusvikira yakagadzirira kushumira.
Zvamunoda
- 1 duku cucumber, yakapetwa zvakapetwa mumakumbo
- 1 chiduku chiduku chinonzi Daikon radish, peeled uye chakatapudzwa mu 1 / 2- kana 1/4-rounds
- 1 tsp. munyu
- 5 tbsp. rice vhiniga
- 2 tbsp. shuga
Nzira Yokuita Izvo
- Isai cucumber uye daikon zvimedu muhomwe huru uye musasa nomunyu. Bvumira miriwo yekutuka kwemaminitsi mashanu kusvika ku10. Iwe uchacherechedza fomu yakawandisa yemvura pazasi kwebheri.
- Shambai kubva daikon uye mapukisi esimbi, uye shandisai mucheka. Chengetedza zvishoma miriwo kuti ubvise chero mvura yakanyanyisa uye uise mundiro yakachena.
- Mune imwe yakabikwa ndiro duku, sanganidza rice nevhiniga uye shuga pamwe chete kusvikira zvanyatsogadzirwa zvakanaka.
- Dururirai vhiniga musanganiswa pamusoro pemakucu uye daikon tsanga. Bvumira mavhenekeri kuti adzivirire nekuisa pane imwe yemaminitsi gumi nemashanu.
- Spoon muzvigadziko zvemunhu mumwechete kana ndiro huru uye mushumire. Zvimwe, chilla saladi kwemaminitsi makumi matatu kana kusvika kutonhora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 111 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 607 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 5 g |
| Protein | 3 g |