Kare, "Grünkohl" muchiGermany ( Brassica oleracea convar acéphala var sabéllica) , iyo inomirira kabichi isingaiti musoro. iri "Federkohl" kana feather kabichi.
Pakutanga kukura muMediterranean neVaGiriki neVaRoma, kare vakava chikafu chinokosha chekudya muGermany nemaMiddle Ages. Yakapa vitamin C munguva yechando kuvanhu vakawanda, zviri nyore kukura uye kutonhora kushivirira kusvika 10 ° F (-15 ° C).
Yakadyarwa munaJune, inogona kukohwa munguva yechando, kubva munaOctober kusvika munaApril. Kutonhora kunotonhora kunotowedzera kuvira kwahwo.
Nhoroondo ye Kale muGermany
Kunyange zvazvo "Grünkohl" yaiva kudya kwomurume mupfumi mumazuva eRoma, saka zvokudya zvomunhu murombo kwekanguva, ikozvino yava nguva yekudyara nguva dzose mumakore achangopfuura. Kumusoro kweGermany, "Grün-" kana kuti "Braunkohl" yasvika pedyo nechechi-semamiriro ezvinhu. Iyo inozivikanwawo se "Blätterkohl," "Krauskohl," "Fedekohl," "Winterkohl," "geschlitzter Kohl" uye "friesische-" kana kuti "Oldenburger Palme" (mashizha kabichi, curly kabichi, feather cabbage, winter cabbage, slit cabbage uye Frisian kana Oldenburger palm tree).
Kunyanya mu Bremen, asi mune dzakawanda, zvikamu zvakasarudzwa zve Lower Lower Saxony (Hannover kuBraunschweig), "Grünkohl" inonyatsozivikanwa se "Braunkohl." Pane zvikonzero zvitatu zvinokonzerwa neizvi. Chokutanga ndechekuti kana iwe uchibika kare, inoshanduka zvishoma. Chechipiri ndechokuti iwe haufaniri kukohwa kare kusvikira mashizha kunze akashanduka.
Chikonzero chechitatu chingave chekuti ruvara rwehutu rwekare rwekare runowanikwa runoita kuti rwuve rwunoita ruvara-ruvara.
Bremen neAldenburg vanorwisana gore negore pamusoro pekuti "chiziviso" "Grünkohl" ("Braunkohl") chinonyanya kune mumwe wavo kupfuura mumwe. Bremen ane chinyorwa chekare chekare. Kubva muna 1545 vanga vari kubatira vanhu "Grünkohlessen" (kare dinner).
MuHereford (North Rhine-Westphalia) kare inoshandiswa kupfekedza kereke yeRadewig pane nzvimbo yepaine pine muvhiki yechipiri yeAdvent. Mumwe mukomana akafa muna 1590 AD uye akasiyira pfuma yake kukereke, asi akakumbira kuti mutambo wegore negore unobatwa naMisa, mumhanzi uye kudya kwekare.
Grünkohlessen - Nzira Yokuva Nayo Din Din Party Party
Muzasi kweSaxony, kare kazhinji yakabikwa nebhekoni , German Kasseler (ham) uye "Pinkel" kana kuti "Bregenwurst". Pinkel ishoko resausage rinoshandiswa nekare. Iine bhakoni, bhariro inogadzira, nyuchi yemombe, nyama yenguruve, anyezi, munyu, pepper, uye allspice. Izwi rokuti "Pinkel" rinogona kubva kubva kuClatte German shoko kune nyama yenzombe, iyo yaishandiswa semakumbo. "Bregenwurst" zvinoreva chiroto, asi nanhasi hapana huropi hwehupombwe hunoshandiswa mumusaseji. Inowanzove ine yenguruve, nyama yenguruve, mhei, munyu uye pepper. Zvose zviri zviviri zvesausage zvinogona kusvuta kana kungobikwa. Kana yakagadzirirwa pamusoro pekare kuti ipise, inowanzoputirwa neforogo kuti itavira inonaka mumiti miriwo.
Mamwe marudzi emasese anoshandiswa kunze kwezasi kweSaxony. West Phalia inoshumira inopisa "Mettwurst" iyo yakanaka kana yakakura-yakakisa nyama yenguruve (asi kwete bhinzi) , uye "Kohlwurst," mapapu uye yenguruve, kusvuta yakasvibiswa nembeu yemasitadhi, allspice, thyme, marjoram, uye onion, se pamwe nehombodo mimba.
Kumabvazuva kweGermany neAustria havana zvido zvavo kare kana tsika. Vanhu vazhinji vanoda kuwedzera "Kochwurst," izwi rechiito rinoshandiswa kubva kune-pre-cooked ingredients.
Miti inobikwa kweawa kana kupfuura, dzose zvitatu zve nyama (bacon, ham, uye sausage) zvakasarudzwa kumusoro uye kudya kwemanheru kunonzwika kwenguva yakareba. Nguva chaiyo yeiyo nguva inopesana nemhuri uye nzvimbo. I "Eintopf" kana imwe kudya yekudya inoshandiswa nemamatee ehowa uye vamwe vanhu vanomira pamatekhata, ayo anogara ari mbatatayi akabikwa, anodonhedzwa uye akachekwa kuita zvimedu, uye akazorwa muhotela uye shuga, kusvikira kunze kunotamirwa.
"Kohlfahrt"
Kohlfahrt ibasa rekuenda kumaruwa panguva iyo iyo inotyisa, yezvokudya zvekare iyo inoshandiswa uye mitambo yakawanda "inofadza" inowedzerwa, kazhinji iri pasi pekudhakwa kwewaini.
Kusvikira munguva pfupi yapfuura, iyi yakanga iri rwendo rwevarume uye chete yeboka revatengesi zvakare. Kutanga muma1800 nesangano rebasa, kuwedzera kwenhamba dze "Kohlfahrten" dzakarongwa. Vakadzi havana kubatanidzwa mumafambi aya kusvikira kuma1920 ne30s, izvo zvisingaratidzi nguva dzose seyakanaka.
"Boßeln" uye "Klootschießen" mitambo yakafanana chaizvo inowedzerwa mukufamba mumaruwa. Iwe unogona kutsanangura "Boßeln" seBencce kure-kure, mutali weItaly-kugumburwa kwemutambo. Vacheki vanotora chinangwa pane zvavanofamba uye vanokanda bhora kumariri. Mutambi wokutanga kana kuti timu kuti tipe bhora ravo mukati memunharaunda kunowanikwa. Dzimwe nguva zvinokunda nekukanda kure kure. Kune misiyano yakasiyana-siyana yemitambo iyi, paminda kana pamigwagwa yakavezwa.
Mitambo yeInternor inogona kusanganisira "Schweinerei" (Tora Pigs) nemamwe mitambo kana makadhi. Munguva ye "Grünkohlfahrt" mambo kana vaviri veumambo vane korona. Munhu anokunda anosarudzwa ne1) kudiwa kwevhoti, 2) kuwanda kwakadini kwakawanikwa munguva yekudya, kana 3) ndiani (angave akawana) akakunda mitambo yakawanda panguva yokukwira. Mitemo yakakwana yekukunda inochengetwa yakavanzika uye haifaniri kutorwawo zvakanyanya. Mambo anogonawo kugadzirwa korona nekuve arikupedzisira patafura. Ani nani anobata zita racho ari mutungamiri wekugadzirira rwendo rwomugore rekufamba.
Mune dzimwe nzvimbo dzeGermany, uko zvakawanda zvekare zvirimwa, "Kohlkönig" (kabichi mambo) inokudzwa munyika yose. Vazhinji vezvematongerwe enyika vakakunda kukudzwa, kusanganisira Helmut Kohl muBonn 1984, Otto Schilly muna 1999 muBerlin uye Guido Westerwelle se 46th "Grünkohlkönig" muAldenburg.
Kutenga kwa Kale
Kana uchitenga kare, iva nechokwadi chokuti mashizha acho ari matema machena kune violet (anenge aine maronda), akavharidzirwa, akafara uye asingakoshi zvikuru. Vanofanira kunzwa vachinetseka uye vasina nzvimbo mavari.
Kushandisa Kale
Kuti ushandise mushonga wakare, rega uwedzere kwemaminitsi mashomanana mumvura pamwe newaini yakawedzera. Izvi zvinobatsira kusunungura tsvina uye chero zvipembenene zvingave zvichiri kubatanidzwa. Bvisa mapepa ovhara mashizha mujibhoni ( sechiffonade ) kana zviduku zviduku. Shandisa zvakasvibirira, mumasadhi, shingaira sechikamu chinokurumidza chikafu, kana kubika kwenguva yakareba muzviGerman mapepa.
Kana iwe uchipedza nguva yakawanda uchibika, inowedzera kunhuhwira se sulfure kana seke mazai akaora. Izvi ndechokuti kubika kunosunungura ma sulfurumu kubva mumaserolekemu eshuga. Vamwe vanhu vanogamuchira kunhuhwirira, vamwe havazombotauriki nazvo.
Yakagadzirwa kare inofamba zvakanaka nebhekoni nekudya zvinosvuta. Muzvokudya zveGermany, yakarungwa nemafuta, masardard, munyu, uye shuga. Dzimwe nguva kunonyorera kana kuti nenyama inowedzera.
Kale Storage
Shambai kare, sisai uye muichengete mubhinha yemiriwo mufiriji yenyu kusvika kwemazuva mashoma. Ngwarira kuti kana iwe uchitora nguva refu, mavitamini akawanda anowira uye unhu hwahwo hunoshanduka.
Freezing Kare
Blanch mumvura yemunyu kwemaminitsi maviri. Shamba zvakanaka usati wavhara uye uchitonhora.
Kale yakazara mavitamini A uye C uye B6. Iyo inewo iron, phosphorus, potasium uye yakanyanya kwazvo mu calcium. Chaizvoizvo, ine kaviri kaccium kupfuura mukaka, ounce perununce
Uyewo Anozivikanwa Se: Kare, Brassica oleracea convar. acéphala var. sabéllica, Blätterkohl, Krauskohl, Fedekohl, Winterkohl, geschlitzter Kohl, friesische- kana kuti Oldenburger Palme (mashizha kabichi, curly cabbage, feather cabbage, winter cabbage, slit cabbage neFrisian kana Oldenburger palm tree), Braunkohl