Ichi chibage-chisina, vegan chocolate cheesecake recipe chinonyanya kukosha uye, kunyange zvazvo zvichitoda mashomanana, zviri nyore chaizvo kuzviita!
Zvamunoda
- 3/4 makapu emuarimondi kudya
- 1/4 mukombe
- cocoa powder
- 3/4 mukombe mutsvuku wakachena
- 1 teaspoon sinamoni
- 1/4 teaspoon munyu
- 1/3 mukombe maple syrup
- 1/4 mukombe mafuta
- 1/4 mukombe Egg Kudzorera poda
- 1/4 kapu uye 2 mashuputa mvura (inopisa)
- 2/3 mukombe wemazuva asina dairy-free chokoti chips
- 1 tablespoon dairy-free soy margarine
- 32 oz. dairy-free cream cheese (yakadai seTofutti)
- 1 cup shuga
- 1/2 teaspoon vanilla
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F. Mafuta mashoma ane "10-spring-fomu pan kana, kanawo, matanhatu" spring-form pans.
- Ita chigumbuso. Muchidimbu chiduku, sanganisira maamondi ekudya, kocoa powder, upfu hwakachena, sinamoni, uye munyu. Mune imwe ndiro, funganisa maple syrup uye mafuta kusvikira zvakabatanidzana uye kuwedzera kumusanganiswa wakaomeswa kusvikira uumba bundu zvishoma zvisingabatanidzi pamwe chete.
- Shingairira pfupa muzasi kwegango rakagadzirirwa (s) uye kuputika munzvimbo dzakasiyana-siyana neforogo yekudzivirira mabhudzi kubva pakusimuka. Bhivha kwemaminitsi manomwe, kana kusvika pakaputika zvishoma zvishoma, asi kwete kupiswa. Gara pakadzika kunotonhora kunotonhora zvishoma.
- Tora ove kusvika 400 F.
- Itai kuzadza. Muchidimbu chiduku, shandisai mazai echinzvimbo cheputi nemvura inopisa, ichikurumidza nekuputika kusvika musanganiswa usingagumi uye zvishoma. Kuisa parutivi. Isa nzvimbo isina mairi isina chocolate tsvuku uye marisi-asina marryine maritaine mumucheka usina tsvina usina kuiswa mumvura yakanyorova, achikurudzira kazhinji, kusvikira chokoleti isungunuka.
- Zvichakadaro, mune imwe huru yekusanganiswa neyekugadzirisa ruoko rwegetsi, shandisai kirimu chese uye shuga pamasvikiro kusvika kusvika, zvichiita maminitsi mana. Wedzerai muii inotsiva musanganiswa uye murove nekukurumidza kusvika kwemaminitsi maviri zvakare. Wedzera chokoti yakanyunguduka uye vanilla uye urove kweminiti imwe yeminiti pamushanyo mukuru, kana kuti kusvikira kusanganiswa kusingagumi.
- Dururira kuzadza pamusoro pekugadzirwa kwakagadzirirwa, kunyorera kumusoro ne spatu yakatsauka. Bika pana 400 F kwemaminitsi mashanu, wovhara ovhiri kusvika pa275 F uye gadzirira kwemaminitsi makumi mana. Rega cheesecake kuti itonhorere uye inopera mufiriji kwemaawa maviri asati ashumira. (Cherechedza: Iyo pfungwa yakanaka kuzarura suo revheni kwemaminitsi matatu kuitira kuti moto udzike kana uchidzikisa huni.Kana hove ichipisa zvikuru kwenguva yakareba, cheesecake yako inodedera uye inowira.)
* Kana ukagadzira zvitanhatu "cheesecake, bheka pa375 F kwemaawa anenge 25-30.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 424 |
| Total Fat | 29 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 72 mg |
| Sodium | 386 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 3 g |
| Protein | 7 g |