Vegan Vegan Zvose Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya, Zvokudya, Kudya uye Nekunze
Unoda zvimwe zviratidzo zvekudya zvinonaka here? Dzokorora iri mumusangano we-all-vegan marisi-isina mahwanda, mazai-asina uye zvokudya zvekushusha-chelesterol: Une chimwe chinhu kune munhu wose uye ndiyo chete yekusanganiswa vegan iwe uchanoda!
01 ye 09
Vegan inopedza kudya uye inofadza
Hummus uye veggies ishoko guru revgan snack pfungwa. Chero zvikonzero zvako zvekuenda vegan, iwe unoda zvakawanda zvekudya zvinotapira munzira, pamwe nekufambisa kwemafirimu usiku nemasikati mazuva.
Vegan salsa uye guacamole mapepa · 13 Vegan vhuvhu rinopisa mapeji · Zvizhinji zveveganji zvinotapira pfungwa · Zvakanaka kupfuura vegan chizi chese chinomusiya · Homemade vegan nutella recipe · Vegan hummus recipes kubva kumativi ose enyika · Mafuta anonyangadza akabikwaKufananidzirwa: Hummus ndiyo yakazara vegan snack!
02 of 09
Vegan breakfast breakfast ideas
Maple cinnamon quinoa chingwa chinotyisa. Misi yakabuda, asi hapana chikonzero chaunogona kunge uchinge uchinge uchinge uine mukaka we soy or almond kumunda wekudya. Pamazuva apo izvo zvisiri kungozvicheka, pano pane zvakawanda zvekuporesa uye mazano ekudya kwekudya vegan.
8 vegan tofu scramble ideas · Vegan breakfast burritos · Vegan French mbiriso, 4 nzira · Tofu kwekudya chamangwanani · 6 Nemareji e smoothies egazha · Bhuku rekudya kwemafuro ezviki zvevana · Kushusha mangwanani mangwanani ezvokudya pfungwa · Chii chamunodya kudya kwemanheru?Kuratidzwa: Maple cinnamon vegan breakfast quinoa
03 of 09
Vegan masikati mapeji
Carin Krasner / Getty Images Vegan masikati masangano ... sandwiches, wraps, uye healthy salads.
Vegan sandwiches · Quinoa saladi mapepa · Vegan brown rice saladi · Yakanakisisa vegan yehairi mapeji mapepa · Gourmet vegan saladi mapapiroKuratidzwa: Vegan tempeh "chicken" saladi
04 of 09
Vegan nyama vatsigiri
Mapapiro aTofu anopisa - Vegetarian uye vegan "Buffalo mapapiro". Hapana mutemo unoti iwe unofanira kuedza kana kufanana nevanotsiva nyama pavanodya vegan . Izvo zvataurwa, pane chikonzero ivo vakakurumbira! Heano maitiro mashomanana ekutanga nemamwe mapuroteni emuprotein.
Vegan seitan mapepa · Tofu "hove" tsvimbo · Vegan tofu "Crab" keke rekudya · Vegan tempeh recipes kuedza · Kubika neTVMufananidzo: Vegan tofu "mapapiro anopisa"
05 of 09
Vegan mapapiro kubva kumativi ose enyika
Vegetarian red Thai curry ne tofu nemiriwo photo naCarl Tremblay / Getty Images Mafuta akawanda kubva kumativi ose enyika anopa zvakawanda vegan recipes kuti aongorore! Heano mamwe emhando dzakanakisisa dzevegan rekupikira kubva kumativi ose enyika.
Vegan Chinese foods mapeji · Vegan Thai zvokudya: Noodles, curries nezvimwe! · Vegan Zvokudya zveJapan · Zvinyorwa kubva kumativi ose enyika · Indonesian zvokudya: Gado-gado uye zvimwe · Vegan Vietnamese zvokudya mapeji · Four vegan Spanish paella mapepa · Cajun uye Creole mapapiroKuratidzwa: Easy Thai red curry recipe
06 of 09
Vegan soups, stews uye chili mapeji
LauriPatterson / Getty Images Chero chero soro chero ipi zvayo yaungagona kufungidzira inogona kuve yakagadzirwa zvachose pasina mazai kana mairi. Pano pane zvakawanda zvevhinja mapepa okubika kuti aedze:
Vegan Japanese miso soup nzira zvitatu · Zvimwe zvakagadzirirwa vegan chikafu mapeji · 9 vegan yemiti yemapindu mapepa · ChiShona chinopisa uye chine muto - vganized · Vegananese soro mapeji · Mafuta mapeji asina kudya mafuta * Gluten-free vegan soup recipesKuenzaniswa: Creamy vegan French onion soup
07 of 09
Vegan rizi, nyemba, uye mupunga uye nyembaIwe haungambove neine rizere rakakwana uye nyemba mapeji seve vegan!
Vegan maharage, nyemba uye dzimwe nyemba • 8 vegan nzira dzekuita mupunga nemabhandi · Zvinyorwa zve vegan mapeji ekucheka · Zvasara mupunga? · Indian rice uye dhal recipes · 4 vegan Spanish paellasKuenzaniswa: Orange pineapple rizi uye nyemba
08 of 09
Vegan dessert!hroe / Getty Images Ndezvipi zvisingadi kudiwa pamusoro pemaseriti evegan? Iyo inotapira uye inonaka, sekudyiwa kwekudya kunofanira kuva! Chero chero humwe hwehuyu hunodyiwa hunoita hunove huchinyatsove wakachena. Dzokai muchikwata ichi chinokurudzira chemasipi masvini kuti muwane zvakakwana pakudya kwenyu.
Vegan makeke nemamwe mikate yegaini · Ikupedzisira vegan cookie collection · ... uye kunyange mamwe vegan dessertKuratidzwa: Easy vegan cake mix mix
09 of 09
Raw vegan zvokudya mapejiVeselovaElena / Getty Images Kwete iwe haufaniri kudya chinhu kunze kweganda mbishi kana iwe uri vegan, asi kana iwe uchida kutsvaga zvokudya zvakasvibirira, iwe unoda mamwe mapeji anokurudzira kuedza, akadai seaya.
Raw vegan breakfast breakfast ideas · Beautiful raw food dessert · 7 zvinoshamisa raw food salads · Zvokudya zvekudya zvekudya zvakasikwa · Raw chocolate recipes · Zvokudya zvakashata Thanksgiving menu · Raw drinks uye smoothies · Zvizhinji zvakakurumbira zvekudya zvekudya
Yakarongerwa: Mvura yakasvibira yakawanda yeIndia