Dairy-Free Vegan Tapioca Pudding

Kazhinji tapioca pudding yakagadzirwa nemukaka nemazai uye dzimwe nguva misiki, asi kuchinja kwezvipembenene kunoshandisa chigamba semafuta anokonzera uye mukaka wekakhucon uye mukaka wemarumondi panzvimbo yemukaka wemukaka kana mukaka. Chigumisiro ndechekushambidzika kwakachena uye kugadzirwa kunogutsa kupfuura kwenguva.

Kuwana Dairy-Free Tapioca Pudding Ingredients

Dombo rakakura pepa tapioca rinowanzowanikwa muchikamu chakafanana chegoroka sezvimwe zvinowanika pudding yakaoma. Iwe unogonawo kuona mazaya, zvokudya zvakashata kana matanda, asi izvi zvinofanira kudziviswa nokuda kwekayi ino. Pearl pearl tapioca haisi yakangofanana ne "Minute" tapioca iyo isati yambogadzirwa tapioca yakabatana ne lecyine ye soyy iri iyo, mumaonero angu, kwete sezvinofadza. Ita basa rako rechikoro kana kukumbira rubatsiro kana iwe usingagoni kuwana zvaunoda.

Mazano Okukurudzira Tapioca Pudding

Chinodiwa kunonaka pane tapioca pudding zvose zviri mukuedza; Tapioca pudding ibasa rakaoma sezvo pane zvakawanda zvinokurudzira zvakabatanidzwa, asi zvakakosha zvakakwana musumbu. Iwe unogona kutarisira kumutsa kusvika pamaminetsi gumi nemashanu kusvika ku20 kuti uwane kusagadzikana kwakakwana kwekwakakwana tapioca. Bvunza rubatsiro kana iwe uchida, asi zvinoreva nezvekushivirira kusingagumi nguva dzose pane zvekukurudzira zvakaoma kana kukurumidza.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata chepakati-huru, shandisa 1 kapu yemukaka usina mukaka wemamondi wemakese uye tapioca, uye regai musanganiswa uwedzere kwemaawa maviri kusvikira usiku hwose.
  2. Bvisa mukaka wakasara weamamondi, mukaka wekakhuconati, shuga, uye munyu, uye, uchikurudzira nguva dzose, uunze musanganiswa kuti upise pamusoro pemhepo inopisa. Mushure mokunge maunza musanganiswa muzere wose (mushure memaminitsi gumi nemaminitsi gumi nemaviri anotyisa), chengetedzai kupisa uye, muchiramba muchikurudzira kazhinji, regai musanganiswa uite semamwe maminetsi gumi nemashanu.
  1. Kamwe iyo tapioca mabhesi ari kutenderera, wedzerai makastikiti, kusanganisa nguva dzose kusvika pamwe. Dzorera kupisa kusvika pakati, kuwedzera vhaira uye kubika kwemaminetsi mashomanana zvakare, zvichikurudzira kusvikira musanganiswa uchiwedzera.
  2. Bvisa kubva kunopisa uye rega pudding ifare kune mwedzi gumi vasati vashumira. Shumira ushamwari kana kuti kutonhora. Kana ukashanda kunotonhora, isa chigamba chepurasitiki pakunanga zvakananga pamusoro pepudding kuitira kuti ganda rirege kugadzirwa.
Nutritional Guidelines (pakushanda)
Calories 190
Total Fat 10 g
Saturated Fat 8 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 69 mg
Carbohydrates 24 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)